Faith Lauterbach betrayal recovery, nutrition, and holistic life coach seated Lincoln Nebraska

Meet the author,

Faith Lauterbach

How To Let Resentment Become Your Friend

Resentment can feel uncomfortable, but it may also be trying to teach you something. Learn how resentment can reveal unmet needs, missing boundaries, and the places where you are being invited back into honesty, self-trust,

How To Rewrite Your Story After Betrayal

If you’re reading this, it tells me you are ready. Ready for things to be different. Ready to take the reins back in your life. And that’s brave. It’s also hard, because reclaiming your life

The Love You’ve Been Waiting for Starts Here

The love and relationship we have with ourselves is the foundation of every other relationship in our lives. The way we show up for our kids.The way we connect with friends and family.The way we

Wellness Wednesday~ Words

Words~ they sure hold a lot of power. Just the right words can make someone’s day, while the wrong words can be devastating.  Sometimes the right group of words together can bring a sense of peace and understanding. One of the ways they do that for me, is with quotes. Have you ever just heard a quote or a prayer and it perfectly summed up something you were going through or how you were feeling?  I also enjoy writing words and use them to make a journal of quotes and prayers. See the post here.  My favorite place to find quotes is Pinterest, (who am I kidding) Pinterest is my favorite for a LOT of things 🙂

The quote I want to share today is this:

Life is too short to wake up in the morning with regrets. So LOVE the people who treat you right, forgive the ones who don’t and believe that everything happens for a reason. If you get the chance, take it, if it changes your life, let it. Nobody said it would be easy, they just promised it would be worth it. ~ Dr Suess

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Take care of yourself and be well today. Thanks for stopping by!!

Empowering women who have experienced infidelity to create a path forward to a life that you love!

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Be well,

Faith

***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!

D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.