This Valentine’s Day looked a little different for me. It was my first one single after going through a divorce (so that has been 17 1/2 years) — a season of rediscovering who I am and learning how to love myself again.
So, on this day of love, I want to remind you (and myself) — be your own Valentine. 💗
It’s easy to forget in the busyness of life, but you deserve your own kindness, your own care, and your own love. Take a few moments today to do something that fills you up. You’ll be so glad you did.
25 Ways to Show Yourself Love 🌸
Read a good book
Create a morning ritual that makes you feel grounded
Make a list of your 3 favorite things to do — and actually do them weekly
Watch the sunrise
Let go of things that don’t bring you joy — life’s too short
Get moving: run, walk, dance, stretch — whatever feels good
Make a relaxing playlist for stressful days
Keep a notebook of quotes that make you smile or bring peace
Light a candle or diffuse oils that calm your spirit (my current favorite: Frankincense, Lemongrass, Sage, Lemon & Lavender)
Each night, write down something you did well that day
Create a playlist that makes you want to sing at the top of your lungs 🎶
Watch a movie that makes you laugh
Have a dance party — even if it’s just you in the kitchen
Do something creative: paint, write, craft, or try something new
Practice mindfulness — color, meditate, or take a walk without your phone
Journal your thoughts and dreams
Drink water (and lots of it!)
Design a space in your home that feels peaceful and cozy
Meet a friend for coffee or plan a regular get-together
Paint your nails just because
Practice gratitude — write down 3 specific things you’re thankful for
Perform an act of kindness for someone else
Enjoy a little dark chocolate (guilt-free, of course)
Create a bucket list of things that excite you
Take a long, hot bath — and yes, add a glass of wine if needed 🍷
This Valentine’s Day, whether you’re single, healing, or in a new season of life, remember — you are worthy of love, right now, exactly as you are.
Thanks for stopping by, friend.
Here’s to loving yourself well — today and every day. 💖
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Be well,
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D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.