Faith Lauterbach betrayal recovery, nutrition, and holistic life coach seated Lincoln Nebraska

Meet the author,

Faith Lauterbach

How To Let Resentment Become Your Friend

Resentment can feel uncomfortable, but it may also be trying to teach you something. Learn how resentment can reveal unmet needs, missing boundaries, and the places where you are being invited back into honesty, self-trust,

How To Rewrite Your Story After Betrayal

If you’re reading this, it tells me you are ready. Ready for things to be different. Ready to take the reins back in your life. And that’s brave. It’s also hard, because reclaiming your life

The Love You’ve Been Waiting for Starts Here

The love and relationship we have with ourselves is the foundation of every other relationship in our lives. The way we show up for our kids.The way we connect with friends and family.The way we

Coffee Bar

I have a confession to make- Coffee is one of my favorite things EVER. Life would be very sad without it. So I knew that I wanted to make a coffee bar in my kitchen. It is a spot that gets used EVERY day in our house.

As with any project, starting with a blank slate is the way to go!! Take EVERY thing out of the space!! Go through each item and  make piles for Donate/Keep/Trash.

Now the space is all empty!  When you have everything out of a space, it is a great time to wipe everything out.

Then only the items that have been sorted through go back. A few storage containers I added labels to that help remind anyone on where things go! Here is a great deal on Chalkboard Labels on Amazon & it is a Prime item so if you have Amazon prime- it ships free!! The other labels I simply used a blank flash card with a sharpie & a small close pin to attach!  Labels do not have to be fancy, you don’t have to spend a ton of money or time on them, but I find that once I label something, it then gives it a “home”, which is a great way for an organizing project to stay in place.

Who doesn’t love a good coffee quote…

Here is our Ninja coffee maker which I love. It does all sorts of fun things and makes really good coffee!!  To the side I keep the add ons!  Coconut oil, ground coffee in a mason jar, cinnamon, pumpkin pie spice (for the fall) & sugar packets. This can be customized to whatever you like in your coffee!

Take a closer look at the cutest sign ever!!

My favorite coffee cups get a special place!

I love how my Coffee Bar turned out! My happy little place!!

Thanks so much for stopping by!

Empowering you to take charge of your health and wellness!

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🌿 Monday: A guided meditation to start your week with clarity & peace
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See what wellness looks like for me in my everyday life & you get more pictures of Lilo!!

Be well,

Faith

***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!

D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.