How to plan weekly workouts
If you have been wanting to make working out a goal, the first step is learning how to plan weekly workouts. Have […]
Real life- Real Fitness 11/2/19- making time for workouts!
Let’s face it, life is busy. Fitting in working out is hard, but with some creativity and planning it is possible!! People […]
Fitness Friday & Phase 1 of 80 Day Obsession done!
So, I finished the 1st of 3 phases with 80 Day Obsession done today! Everyday I am loving this program EVEN MORE!! […]
Why I decided to try the 80 Day Obsession Workout Program
Working out has been a journey that has taken me down many different paths. Regardless of what type of working out I […]
My best tip for planning and sticking to a workout plan
Happy Fitness Friday!! Just like anything that needs to get done in my life, it works much better if there is a […]
How I make sure I get in a week of workouts!
Each month this year a goal of mine is to workout at least 5 times a week! Sundays are my day that […]
Fitness goals for the New Year and my WORD OF THE YEAR!
It is the FIRST weekend of 2019! Have you got used to writing 2019 yet??? Well I am excited to bring you […]
Fitness Friday- partner workout~12/28/18
Happy Fitness Friday!! When it comes to working out, I have learned a lot this year!!! Number 1- listen to your body. […]
Weekend work out + fitness goals
Do you need a fun workout for this weekend that requires NO equipment?? Well it’s your lucky day- because I have one […]
Fitness Friday~ 10/19/18
Ready for another fun Kettlebell workout? Again- if you are looking to be able to do some workouts from home and can […]
Fitness Friday 9/28/18
Last week I blogged about how awesome Kettlebells are!! So I will keep with that theme and give you a quick and […]
Fitness Friday~ 4/13/18
Happy Fitness Friday! On Fridays I post my weekly workouts and talk about fitness goals. Click here to see my original post on […]