My top 5 fitness tips plus my week of workouts
When you hear the word fitness, what are the first things that come to mind. Is it positive or negative? Unfortunately, for […]
Weekly workouts
If you are needing some workout inspiration or ideas, you are in the right place!! Welcome to my weekly fitness post. My […]
Real Life, Real Fitness- week of 4/27/20
If you are needing some workout inspiration or ideas, you are in the right place!! Welcome to my weekly fitness post. Here […]
Real Life, Real Fitness~ 4/25/20
Howdy everyone! Getting in a workout everyday is so important to my health. Not only the way I feel physically, but the […]
Real Life, Real Fitness 1/31/20
Is your fitness routine fun? Well I hope so! I honestly look forward to my workout every day. Don’t get me wrong, […]
Real Life, Real Fitness weekly workouts 1/25/20
Each week find my current workout routine PLUS an at home work out that requires NO equipment, just YOU, here on my […]
6 Simple ways to be healthier
Ready for a change? What happens when you get to a place in your life that you are ready to make some […]
Real life- Real Fitness 11/2/19- making time for workouts!
Let’s face it, life is busy. Fitting in working out is hard, but with some creativity and planning it is possible!! People […]
Why Rest Days are Important
Anything to the extreme can be dangerous. Even something as that is healthy- like working out! Have you ever crossed over to […]
Fitness Friday & Phase 1 of 80 Day Obsession done!
So, I finished the 1st of 3 phases with 80 Day Obsession done today! Everyday I am loving this program EVEN MORE!! […]
Why I decided to try the 80 Day Obsession Workout Program
Working out has been a journey that has taken me down many different paths. Regardless of what type of working out I […]
My best tip for planning and sticking to a workout plan
Happy Fitness Friday!! Just like anything that needs to get done in my life, it works much better if there is a […]