If you feel like this winter is lasting FOREVER and need some extra sunshine in your day- this is the post for you!!
Let’s talk about 7 fun ways to bring a smile to your face today:
1. Start your day off with some gratitude!
If you keep a gratitude journal it’s a great way to remember happy things in your life. Writing these down and being able to look back on these sweet memories can bring a smile to your face when you need it.
Click here to buy this journal
2. Take a walk outside
Even if it’s just a quick walk around the block. Getting some fresh air (even if it’s cold) is good for our souls! Extra bonus if you can walk a puppy 🙂
3. Open the blinds!
If you are at work or stuck at home, getting in some sunshine is a little happy in our day. (Some views are better then others)
Let the sunshine in! Okay sometimes opening up the blinds is better than others 🙂
4. Treat yo self (anyone watch Parks and Rec).
It doesn’t have to be an extravagant treat to be effective! Grab your favorite coffee treat, have a yummy piece of chocolate, or stop by and get some fresh flowers. If you have a little extra time get a massage or your nails done. Just a little treat can go a long way!
5. Phone a friend!
There are some people in my life that I know can bring a smile to my face just by having a quick chat! Don’t forget to reach out to your tribe when you need them.
6. Watch a funny show.
My go to’s when needing a laugh are The Office, Friends, Parks and Rec and my newest find Brooklyn 99. Sometimes just 30 minutes of laughing can get you out of a funk!
7. Put something fun on the calendar!
There is nothing like having something to look forward to! If there is nothing fun on your calendar make something! Plan a trip or a girls day. Take some time to plan it out, just the process of visualizing the fun you will have is fun!
What are your go to tips for bringing a smile to your face? I’d love to hear from you!
Take some time to be well today and thanks for stopping by!
Faith ♥
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