25 morning journal prompts for an inspired day
Routines help us create positive daily habits that add to self-care. This can help with anxiety, stress and overwhelm. (which our world […]
How to make a vision board for 2022
It doesn’t matter if you are reading this in January or July, making a vision board can help bring a visual reminder […]
How to make a word for 2021
If you are thinking about being able to make goals this year that really come true, you will want to learn how […]
How to plan weekly workouts
If you have been wanting to make working out a goal, the first step is learning how to plan weekly workouts. Have […]
How to start journaling
Journaling has become something that I have come to rely on. It’s a great way to start your day and create the […]
My Word of the year for 2020
Do you have a word of the year? It is something I have been doing for 3 years now. I have been […]
How to create a productive morning routine
Creating a morning routine, is one of the simplest ways to improve your life. Starting the day off the way YOU want […]
How to make a cleaning schedule:
If you are asking- “what does a cleaning schedule have to do with wellness?” Stick with me here!!! A clean home has […]
How to use a word of the year for 2018
This year I decided to move away from the traditional “New Year’s Resolutions” and pick a word of the year. A word […]