How to be present in your life
In today’s world, we are often so busy multitasking and juggling various responsibilities, to-do lists, tasks and running from one thing to […]
How to start journaling
Journaling has become something that I have come to rely on. It’s a great way to start your day and create the […]
6 simple ways to discover joy
In 2019 my word of the year was-JOY!! (see my post here about my word of the year) Joy is different from […]
How to be grateful in hard times
How to be grateful in hard times is not only possible but simple! It starts with 1 small step- make a promise […]