Welcome to the Love Your Real Life Membership.
Small Shifts. Real Life. Lasting Change.
Your journey to loving your real life begins now
Imagine starting your day with a greater sense of purpose and intention—not because life is suddenly perfect, but because you have supportive tools, simple routines, and a plan that fits your real life.
Imagine feeling more organized and connected to your life- having meals planned, wellness practices that feel doable, and a place to return to when life gets busy.
If you’ve been craving more clarity, consistency, and support without the pressure of having to do everything perfectly, the Love Your Real Life Membership was built for you.
Because lasting change isn’t created by starting over.
It’s created through small, intentional choices made consistently over time.
Do you ever feel like...
- “I want to take better care of myself, but don't know how to make it work ”
- “Once things settle down, I'll focus on myself- but things never settle down?.”
- “I keep setting goals, but I can't seem to stick with it long enough to make progress?.”
- “I feel overwhelmed with everything, so making changes feels too hard.”
- “I know what I ‘should’ be doing, but , I always slide back into old patterns.”
- “I've made progress, and I want support to keep moving forward and not feel like I have to start over?”
Stay Connected To What Matters Most
- Imagine starting your week with intention instead of overwhelm.
- Imagine feeling like you're making progress on your goals without having to overhaul your entire life.
- Imagine having simple practices that help you feel calmer, more energized, and more present.
- Imagine having a plan for your wellness instead of trying to figure it out on your own every week.
- Imagine having support, encouragement, and accountability that helps you keep showing up for yourself—even when life gets busy.
- That's what the Love Your REAL Life Membership is all about.
Practical support to help you create a life that feels good to live.
What members are saying...
Your Next Chapter Deserves More Than Just Willpower
You’ve taken the brave steps toward healing and growth, and you’ve come so far. But thriving isn’t about doing it all alone—it’s about having people and practices that remind you you’re not the only one navigating this journey.
The Love Your Real Life Membership gives you a place to keep building resilience, to feel supported when life gets busy, and to keep choosing yourself—over and over again.
Create a Life You Love --one small step at a time
Inside the Love Your Real Life Membership, you’ll find tools, practices, and community support designed to help you stay steady, grow with intention, and keep loving the life you’re building. Here’s what’s inside:
Here's what's inside...
- Monthly Theme – Fresh inspiration to focus on one area of growth at a time.
- Book Recommendation – Curated reads that expand your thinking and keep you motivated.
- Daily Wellness Challenges – Small, doable steps to build strength, calm, and confidence.
- Monthly Planning Session – Live guided call to set realistic goals and organize your month.
- Monthly Workshop – Interactive workshop on the theme with tools you can use right away.
- Weekly live sessions - Join in on the weekly mindset, meditation and reflection sessions, or watch the replay any time!
- Monthly Menu Plan – Enjoy balanced, simple sample menu ideas to make eating well easier.
This isn’t about adding more to your plate. It’s about building sustainable and practical support that fit into your real life—so you can keep moving forward without burning out.
What These Supports Look Like in Real Life
At the beginnining of the month
Each month we begin with a theme
This theme is a carefully curated wellness, mindset, or personal growth focus. This theme becomes a common thread that connects our challenges, workshops, reflections and discussions.
You can come live to a Monthly Planning Session to reflect on what is working, identify what matters most, and create a realistic plan for the month ahead.
Monthly Book Recommendation
Each month you'll receive a thoughtfully selected personal growth recommendation that complements our theme. Each Wednesdays I will share some wisdom from the book, so even if you are not able to read it, you can still gain the insights from it.
Live Sessions
Every live session you have the option of coming to live or watching the replay- which ever works best for your REAL Life.
Daily Wellness Challenges + Weekly Inspiration
Each day has a focus- and invites you in to a simple action to help support the life that you wat. These small, achievable actions help you stay connected to what you are learning without feeling overwhelmed. There is no need to catch up. Participate every day or chose the challenges that resonate with you most.
Sample Monthly Menu Plan
No more decision fatigue around meals. Each plan gives you simple, balanced ideas that take the stress out of eating well—so you can fuel your body without overthinking it.
- Family-friendly, balanced meals without the overwhelm
- Flexible options to keep you nourished and energized
Resourses + Community Support
Access tools and encouragement with other people that are doing the same thing, all of this is supportive to living a life you love to feel simpler and more sustainable.
You’ve already done the hard work of getting here. Now it’s time to keep building on it—with clarity, consistency, and support that lasts. The Love Your Real Life Membership is where resilience becomes your new normal.
Thoughts from Faith
What This Membership Means
—And Why I Built It
During my own healing journey, I realized something- important: I knew how to care for others, but I didn’t know how to care for myself.
That’s why I built the Love Your Real Life Membership. I wanted a space that offered both structure and compassion. A place where real wellness doesn’t mean doing everything perfectly, but finding rhythms that fit your actual life, and having people to walk along with you.
This membership matters to me because I know how easy it is to feel like you’re slipping backward, even after all the progress you’ve made. And I also know how powerful it is to have gentle accountability, practical tools, and a supportive community reminding you: you don’t have to do this alone.
If you’re craving steadiness, resilience, and a life that feels more like yours—this is precisely where you’re meant to be.
Is this membership for you?
This is perfect for you if…
- You want to focus on building consistency.
- You’re looking for accountability that feels gentle, encouraging, and flexible.
- You want simple tools and rhythms that fit into your real life, not add more pressure.
- You believe progress comes from small, intentional steps.
- You’re open to learning, trying, and discovering what works best for you.
- You’d love to be part of a supportive community that understands and encourages growth.
This may not be the best fit if…
- You’re still in the immediate stages of betrayal or other major life change and need more personalized support (in that case, 1:1 Coaching may be a better place to start).
- You’re hoping for a quick fix or overnight transformation.
- You’re not ready to explore new routines or ways of showing up for yourself.
- You prefer a highly structured, one-size-fits-all program rather than flexible guidance.
Frequently asked questions
How is this different from a one-on-one coaching program?
One-on-one coaching is tailored to your specific situation and offers deep, personal support. The Love Your Real Life Membership is designed for ongoing consistency—it gives you steady tools, accountability, and community to keep your progress sustainable day to day. Many members choose to do both at different points in their journey. You can learn more about coaching options here:
What if I can’t make it to the live sessions?
I’m not dealing with betrayal—will this still help me?
Yes. While this membership was created with healing in mind, it’s built for anyone who wants more steadiness, resilience, and practical support in building a life they love. If you’re starting earlier in your healing journey, you may want to begin with Crisis Coaching. If you’re further along but craving momentum, Moving Forward Coaching might be a fit.
Do I have to do every challenge, book, or session to get results?
Not at all. The membership is designed to meet you where you are. Some months you’ll do it all, and other months you may just pick one piece that supports you most. Consistency doesn’t mean perfection—it means showing up in the way that works for you. If you’d like to try out a smaller commitment first, the free Betrayal Wellness Challenge is a great place to start.
How much time will this take each week?
It depends on what you choose to engage with. Daily challenges take just a few minutes, while workshops and planning sessions are about an hour. The membership is meant to fit into your life, not take it over. And for extra ideas on weaving wellness into your days, the blog is always full of quick, practical strategies.
What if I fall behind?
You can’t fall behind. This isn’t a course you have to complete—it’s an ongoing rhythm. You can always jump back in at any time and pick up with the current theme, session, or challenge. If you need extra encouragement, you can catch up with the podcast or browse past blog posts.
Is there a community element?
Yes! Between live sessions, workshops, and weekly wellness walks, you’ll find plenty of chances to connect with others who are walking a similar path. It’s about encouragement, not comparison. If you’d like a taste of what that feels like, join one of the free Wellness Challenges or explore the podcast conversations.
How do I know if this is right for me?
If you’re looking for consistency, gentle accountability, and practical tools that support your healing and growth—without overwhelm—then the membership is for you. And if you’re still not sure, you can explore the free resources or coaching programs to see what feels best for you right now.