Real Life, Real Fitness- week of 4/27/20
If you are needing some workout inspiration or ideas, you are in the right place!! Welcome to my weekly fitness post. Here […]
How to create an EMOM workout
Working out is something that I have done for my entire adult life. I do not have training in creating workouts, but […]
Real Life, Real Fitness~ 4/25/20
Howdy everyone! Getting in a workout everyday is so important to my health. Not only the way I feel physically, but the […]
The best way to workout from home
If you are looking for the best way to workout from home- I have a program that offers hundreds of workout programs […]
Real Life, Real Fitness 3/7/20
Do you ever get in a workout rut? I sure have before! Finding something that you really enjoy & having a diverse […]
Real Life, Real Fitness 2/21/20
Spring is getting close! It’s so exciting to have some warmer sunshine days sprinkled throughout this cold & snowy winter. Who else […]
Real Life, Real Fitness 1/31/20
Is your fitness routine fun? Well I hope so! I honestly look forward to my workout every day. Don’t get me wrong, […]
Real Life, Real Fitness weekly workouts 1/25/20
Each week find my current workout routine PLUS an at home work out that requires NO equipment, just YOU, here on my […]
6 Simple ways to be healthier
Ready for a change? What happens when you get to a place in your life that you are ready to make some […]
Why Rest Days are Important
Anything to the extreme can be dangerous. Even something as that is healthy- like working out! Have you ever crossed over to […]