Faith Lauterbach betrayal recovery, nutrition, and holistic life coach seated Lincoln Nebraska

Meet the author,

Faith Lauterbach

How To Let Resentment Become Your Friend

Resentment can feel uncomfortable, but it may also be trying to teach you something. Learn how resentment can reveal unmet needs, missing boundaries, and the places where you are being invited back into honesty, self-trust,

How To Rewrite Your Story After Betrayal

If you’re reading this, it tells me you are ready. Ready for things to be different. Ready to take the reins back in your life. And that’s brave. It’s also hard, because reclaiming your life

The Love You’ve Been Waiting for Starts Here

The love and relationship we have with ourselves is the foundation of every other relationship in our lives. The way we show up for our kids.The way we connect with friends and family.The way we

Goal Planning for November 2020

Goal Planning for November 2020

As I sat down to goal plan for November, I can’t believe that there are only 2 months left in 2020. This year has been slow and fast at the same time, you know what I mean? Regardless of what is going on, I always feel better with a plan. Previously, I struggled with how to organize my plan and goals for each month. I knew what I wanted to accomplish, but was missing something. Guess what, I found it- my new goal planning printable and the method I am using on How to set monthly goals and achieve them.

Goal Planning for November 2020

  1. Write out clear goals for the month

  2. Use my daily plan to-do list

    • This helps break down the larger goals into smaller chunks
  3. Have an accountability partner!

    • It really helped me to find out what motivates me. After reading the book The Four Tendencies by Gretchen Rubin, I learned my motivation comes from outer accountability.
    • Having that accountability partner is key for me to keep me on track. So now my friend and I meet each week to check in on each other and update on the progress of our goals.
  4. Timer

    • This helps me stay focused. I tend to get distracted and when I know my time is limited to work on something I stay on task better.
  5. Utilizing the alarms on my phone as reminders

    • Sometimes life gets busy and I just forget and need a little reminder. My alarms are named for the specific task I want to do. For example- every night at 10pm my alarm goes off to get coffee ready for the next morning

Thanks for stopping by! I hope some of these tips are helpful for you- please let me know what tip you liked the best! If you want even more ways to get things accomplished and stay organized- check out my post on how to weekly meal plan!

How I Support Women in this work

Coaching- what best describes you:

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Inside the Love Your Real Life Membership, you’ll find tools, practices, and community support designed to help you stay steady, grow with intention, and keep loving the life you’re building.

The Love Your Real Life Podcast!! Listen in your way:

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  • This 7-day email challenge will help you stay accountable and motivated to build the foundational habits towards living a life that you love.

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See what living a life that you love looks like for me in my everyday life.

Be well,

Faith

Board Certified Nurse coach

Holistic Coaching • Yoga teacher • Love Your REAL Life Membership

***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!

D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.