Well hi friends! Friday is one of my favorite days, so how fun would it be to talk about five favorite things every Friday!
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Favorite drink: Bubly watermelon
- If you like sparkling water & haven’t tried Bubly you should give it a try! The watermelon is my favorite! Here is a link on Amazon if you want to check it out! I usually just purchase it at Hyvee or Target. So you can find it pretty much anywhere!
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Favorite podcast: Well Well Well Podcast with Brittney and Cassaundra
- I listen to it on my Podcast app on my iPhone- here is a link or just search it wherever you listen to your podcasts! Listening to this podcast is like just chatting with your BFF. They start it off with their favorite “bevie” (beverage)- I love to hear about new things to try out. Everything they talk about has just been so interesting and I just can’t wait to listen to more!
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Favorite magazine: Bella Grace
- This magazine is beautiful and is not your typical magazine. There are no ads, the articles make you feel good, it’s a cozy place to be. You definitely want to grab a cup of coffee, snuggle up on the couch and read it!
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Favorite Beauty Find: Beauty Counter Dew Skin
- I love Beauty Counter’s products and their Dew skin is a tinted moisturizer that is light and so easy to wear! It also has an SPF in it so it’s perfect for everyday wear!
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Favorite pens: Pilot Precise
- These pens are the BEST! I love using them in my planner, they make color coding super easy.
What are some of your favorite things? I would love for you to share yours with me- Thanks for stopping by!
How I can help!
With Holistic Health and Wellness Coaching:
- Did you know that I have been a nurse for over 18 years, I am a board-certified wellness coach and a certified nutrition coach?
- If you are ready to be happy with what you see in the mirror, to feel great about the number on the scale and to feel amazing in your jeans. then I can help you!
- Schedule your complimentary consultation!!
Join my monthly membership: Register here
As a member you get:
Daily wellness challenges that are practical and doable even with a busy schedule! These are emailed to you each morning.
Healthy recipes created for meal planning/prepping for your week.
A meditation that you can attend live on zoom each week, the recorded version will be sent to you as well!
And get ready for this…. you get everything I mentioned above included for only $29 a month!!! That is less than $1 a day!
My podcast!! Listen in your way:
Weekly Wellness Newsletter
- Just for signing up for my newsletter, you automatically get access to your guide to starting on your wellness journey.
- Receive an email every Wednesday with a different way to make wellness simple in your life.
My monthly book club:
What it is:
- Join my monthly book club
- When you sign up for the book club you will receive a list of each month’s book club pick for the year!
- At the end of each month, you will get a book club kit for that month’s book with the book club question, recipes inspired by the book and a playlist inspired by the book.
- If you like book discussions you can be involved with our Book Club Facebook group and/or a local in-person meeting!
- Check out my Bookshop link with all of my past book club picks
Follow me on Social Media:
See what wellness looks like for me in my everyday life & you get more pictures of Lilo!!
- Instagram– follow my stories and reels
- On Pinterest – come pin with me – check out my boards for my favorite meal planning ideas and more!
- & if you want to dive into wellness a more, join my FREE private Facebook Group: Wellness for Real Life- body, mind and spirit
Be well,
Faith
***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!
D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.
