Faith Lauterbach betrayal recovery, nutrition, and holistic life coach seated Lincoln Nebraska

Meet the author,

Faith Lauterbach

How To Let Resentment Become Your Friend

Resentment can feel uncomfortable, but it may also be trying to teach you something. Learn how resentment can reveal unmet needs, missing boundaries, and the places where you are being invited back into honesty, self-trust,

How To Rewrite Your Story After Betrayal

If you’re reading this, it tells me you are ready. Ready for things to be different. Ready to take the reins back in your life. And that’s brave. It’s also hard, because reclaiming your life

The Love You’ve Been Waiting for Starts Here

The love and relationship we have with ourselves is the foundation of every other relationship in our lives. The way we show up for our kids.The way we connect with friends and family.The way we

Five Friday Favorites~ 8/7/20

  • Favorite drink: Bubly watermelon
  • Favorite podcast: Well Well Well Podcast with Brittney and Cassaundra
    • I listen to it on my Podcast app on my iPhone 
    • Listening to this podcast is like just chatting with your BFF.
    • They start it off with their favorite “bevie” (beverage)- I love to hear about new things to try out.
    • Everything they talk about has just been so interesting and I just can’t wait to listen to more! 
  • Favorite magazine: Bella Grace
    • This magazine is beautiful and is not your typical magazine.
    • There are no ads, the articles make you feel good, it’s a cozy place to be.
    • You definitely want to grab a cup of coffee, snuggle up on the couch and read it! 
  • Favorite Beauty Find: Beauty Counter Dew Skin
    • I love Beauty Counter’s products and their Dew skin is a tinted moisturizer that is light and so easy to wear!
    • It also has an SPF in it so it’s perfect for everyday wear! 
  • Favorite pens: Pilot Precise
    • These pens are the BEST! I love using them in my planner, they make color coding super easy. 

What are some of your favorite things? I would love for you to share yours with me- Thanks for stopping by!

How I Support Women in this work

Coaching- what best describes you:

Love Your REAL Life membership: Learn more here

Inside the Love Your Real Life Membership, you’ll find tools, practices, and community support designed to help you stay steady, grow with intention, and keep loving the life you’re building.

The Love Your Real Life Podcast!! Listen in your way:

7-Days to loving your REAL Life more- Register here

  • This 7-day email challenge will help you stay accountable and motivated to build the foundational habits towards living a life that you love.

Follow me on Social Media:

See what living a life that you love looks like for me in my everyday life.

Be well,

Faith

Board Certified Nurse coach

Holistic Coaching • Yoga teacher • Love Your REAL Life Membership

***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!

D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.