Fitness Friday 9/28/18
Last week I blogged about how awesome Kettlebells are!! So I will keep with that theme and give you a quick and […]
A Quick and easy snack: protein bites
If you would like a quick and healthy snack, I have the perfect recipe for you! These protein bites make a great […]
If you can only buy 1 piece of workout equipment it should be…
If you can only buy one piece of workout equipment it should be~ a KETTLEBELL. They are so versatile and the amount […]
Make My Menu Monday- 8/20/18
So it’s been awhile since I have blogged. Life just gets busy sometimes & what I have learned is you […]
How to be ok with not being perfect
Being perfect, sounds great. What is wrong for striving for doing everything in our life exactly right? Why wouldn’t we at least […]
Weekly Menu~ 6/18/18
Happy Monday!! It’s hard to believe that we are over half way through June! As I am planning for this upcoming week, […]
Weekly Menu~ June 11
Well Howdy Friends!! My weekly menu is ready but first… Enjoy this beautiful affirmation about Gentleness by Carly Marie~ I know that […]
Wellness Wednesday~ May’s reading
On this Wellness Wednesday let’s talk about books. Reading is one of my favorite things to do. There is nothing like being […]