A quick and simple meal plan for the week~ 3/1/21

We are now in March- the month that spring officially starts! I don’t know about you, but spring sounds pretty good. Spring makes me want to do some deep cleaning and organizing. What does spring get you ready for? If you are finding yourself ready to start more routines to help make life easier don’t miss my cleaning schedule, how to get clutter under control, and monthly goal planning. I find that we save time and money by having a quick and simple meal plan for the week. Check out what we are having this week!

A quick and simple meal plan for the week:

Monday:

Home Chef Smoky BBQ Bacon Chicken Thigh Tacos with Cheddar Cheese

Tuesday:

Home Chef Pulled Pork Gyros with Dill Crema

Wednesday:

Spicy Peanut Butter Chicken

  • 1 TBL Olive oil
  • 1 tsp minced garlic
  • 1/2 onion, chopped
  • 2 lb chicken thighs- chopped in bite sized pieces
  • 1 tsp salt & pepper
  • 1 tsp minced ginger
  • 1- 14.5 oz can diced tomatoes
  •  1/2 t cayenne pepper
  • 1 tsp paprika
  • 1/4 tsp crushed red pepper
  • 1-2 cups chopped broccoli
  • 1 cup chicken stock or water
  • 1 t fish sauce (optional)
  • 1/2 c peanut butter
  1. Cook the rice that you would like to serve with
    • Cauliflower
    • White
    • Brown
  2. In large sauce pan, heat olive oil on med heat. Add garlic and onions. Cook 4-5 minutes, add salt and pepper.
  3. Add chicken to onions and cook for 3 minutes, stirring continuously.
  4. Add ginger, tomatoes, cayenne, paprika, crushed red pepper, and broccoli. Reduce heat to med low and add water and fish sauce. Allow to simmer until sauce starts to become thick. This will take several minutes. (Do NOT allow to get too thick- peanut butter will thicken it)
  5. Start adding peanut small bits at a time. Taste mixture and add more as necessary.
  6. Serve with rice

Thursday:

Chicken Enchilada Casserole by Fed and Fit 

Friday:

Leftovers

Saturday:

Meatloaf

  • 1/2 c ketchup
  • 1/3 c apple cider vinegar
  • 3 TBL coconut sugar
  • 1 bullion cube
  • 2 lbs ground beef
  • 1 C panko breadcrumbs
  • 2 TBL finely chopped onion
  • 1/2 t salt
  • 1/4 t pepper
  • 1 C milk
  • 1/2 t basil
  • 1 tsp garlic powder
  1. Combine first 4 ingredients in saucepan. Cook over medium heat, set aside
  2. Combine ground beef and remaining ingredients
  3. Mix well
  4. Spray loaf pan and put in mixture
  5. Put sauce over top
  6. Bake at 350 for 45 minutes

Sunday:

Tacos bowls

Knowing everything that is in my taco seasoning is so reassuring. I know there are no questionable ingredients or preservatives in it- AND it only takes a minute to make!

  • 1 TBL chili powder
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp crushed red pepper flakes
  • 1/2 tsp paprika
  • 1/2 TBL cumin
  • 1 tsp sea salt
  • 1 tsp black pepper

Cook hamburger until done & then add the taco seasoning to it. Add 3/4 cup water and let it simmer until the water has evaporated

Then layer to your preference

  • Taco meat
  • Beans- black or refried
  • Cauliflower rice or traditional rice
  • Lettuce
  • Tomatoes- diced
  • Shredded cheese
  • Avocado
  • Salsa
  • Sour cream
  • Cilantro

After you have everything all layered- mix and enjoy!!

Meal plan

For even more meal planning ideas check out organizing junkie’s website!

After reading about our quick and simple meal plan for the week, don’t miss out on more fun things!

To see my daily workouts & other fun things going on- watch my stories on Instagram!
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Thanks,

Faith ♥

***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use it and love it!!



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