On this Wellness Wednesday let’s talk about books. Reading is one of my favorite things to do. There is nothing like being able to escape into a book! It is good for the brain, good for the soul & good for your health!!
Here are my top 5 reasons why reading is important!!!
- Books allow you to see the world from another view
- They help develop Critical thinking skills
- Reading can expand your vocabulary
- Reading a book lowers stress
- Reading can help improve your memory
I am in a book club through text with family that live in different states. Being in a book club is a great way to make reading a priority. Since you have people waiting for you to finish, & sending you threatening bitmojis if you are taking to long~ you know who you are 🙂
Another fun idea is to make a space for reading. I created a reading nook in my room & I love how it turned out!!
Shop the book I read in May:
This is a book I read as part of my book club & it was wonderful. It beautifully and brutally shows someone living through grief & heartbreak. It brings a real life look at grief. How we can experience joy and grief at the same time. I loved it.
Take care of yourself and be well today 🙂 Thanks for stopping by!!
Faith ♥
***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use it and love it!!
