Uncategorized – Page 7 – Real Life Wellness

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Real life, Real Menu 1/6/20

It is hard to believe that it is 2020, the holidays are over and we are in the new year!! We have […]

Faith LauterbachJanuary 7, 2020

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Real Life, Real Menu 12/30

It’s hard to believe that 1/2 way through this week it will be 2020! There are some changes that I want to […]

Faith LauterbachDecember 31, 2019

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Real Life, Real Menu 12/16/19

Monday: You pick: Salad or Sandwiches & Cauliflower Soup from Fed and Fit (click here) Meat~ Chicken or Turkey Bread or Lettuce Toppings: […]

Faith LauterbachDecember 16, 2019

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Real Life, Real Menu 12/9/19

Monday: Chicken Thighs Rice Green Beans Tuesday: Turkey burger (we made up a batch of these over the weekend- makes it […]

Faith LauterbachDecember 10, 2019

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Real Life, Real Menu 12/2/19

How in the heck is it December already? It’s time to watch some Hallmark movies, drink coffee (it’s always time for that), […]

Faith LauterbachDecember 4, 2019

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Real Life, Real Menu 11/18/19

Monday: Out to Eat Tuesday: [ultimate-recipe id=”1436″ template=”default”] Wednesday: Roast with veggies~ Add Roast, veggies, 2 TBL olive oil, garlic, salt and […]

Faith LauterbachNovember 20, 2019

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6 Simple ways to be healthier

Ready for a change? What happens when you get to a place in your life that you are ready to make some […]

Faith LauterbachNovember 18, 2019

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Monday: Leftovers Tuesday: Taco Bowls Layer~ Cauliflower rice Taco meat Cheese Cherry Tomatoes Sour Cream [ultimate-recipe id=”191″ template=”default”] [ultimate-recipe id=”266″ template=”default”] Wednesday: […]

Faith LauterbachNovember 13, 2019

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Weekly Menu 11/4/19

Monday: Spaghetti Pie by PaleOMG~ click here for the recipe Tuesday: Cool Ranch Tacos (I make a few edits to her recipe) […]

Faith LauterbachNovember 5, 2019

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Real life- Real Fitness 11/2/19- making time for workouts!

Let’s face it, life is busy. Fitting in working out is hard, but with some creativity and planning it is possible!! People […]

Faith LauterbachNovember 2, 2019

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Our Weekly Menu 10/28 /19

Can I confess something that sounds a little weird? Meal planning is a stress reliever for me. There is something about […]

Faith LauterbachOctober 31, 2019

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Make My Menu Monday 10/21/19

Monday: Breakfast for Dinner Scrambled Eggs with Spinach English Muffin with Peanutbutter Tuesday: Taco bowls [ultimate-recipe id=”191″ template=”default”] [ultimate-recipe id=”266″ template=”default”] Layer~ […]

Faith LauterbachOctober 22, 2019

Category: Uncategorized

Real life, Real Menu 1/6/20

Real Life, Real Menu 12/30

Real Life, Real Menu 12/16/19

Real Life, Real Menu 12/9/19

Real Life, Real Menu 12/2/19

Real Life, Real Menu 11/18/19

6 Simple ways to be healthier

Real Life, Real Menu 11/11/19

Weekly Menu 11/4/19

Real life- Real Fitness 11/2/19- making time for workouts!

Our Weekly Menu 10/28 /19

Make My Menu Monday 10/21/19

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