Weekly workouts
If you are needing some workout inspiration or ideas, you are in the right place!! Welcome to my weekly fitness post. My […]
Real Life, Real Fitness~ week of 5/4/20
If you are needing some workout inspiration or ideas, you are in the right place!! Welcome to my weekly fitness post. Here […]
Real Life, Real Fitness- week of 4/27/20
If you are needing some workout inspiration or ideas, you are in the right place!! Welcome to my weekly fitness post. Here […]
Real Life, Real Fitness~ 4/25/20
Howdy everyone! Getting in a workout everyday is so important to my health. Not only the way I feel physically, but the […]
Real Life, Real Fitness weekly workouts 1/25/20
Each week find my current workout routine PLUS an at home work out that requires NO equipment, just YOU, here on my […]
6 Simple ways to be healthier
Ready for a change? What happens when you get to a place in your life that you are ready to make some […]
Why Rest Days are Important
Anything to the extreme can be dangerous. Even something as that is healthy- like working out! Have you ever crossed over to […]
How recovering from surgery taught me how to work out & what my weekly workouts look out now!
Are you like me and have to learn most lessons the hard way? In February I had surgery to reattach my hamstring. […]
How I make sure I get in a week of workouts!
Each month this year a goal of mine is to workout at least 5 times a week! Sundays are my day that […]
Fitness goals for the New Year and my WORD OF THE YEAR!
It is the FIRST weekend of 2019! Have you got used to writing 2019 yet??? Well I am excited to bring you […]
Fitness Friday- partner workout~12/28/18
Happy Fitness Friday!! When it comes to working out, I have learned a lot this year!!! Number 1- listen to your body. […]
Fitness Friday 11/23/18
Well~ Happy Thanksgiving weekend!! If you need a quick workout to fit in between eating, shopping and Christmas decorating This is one […]