Wellness Wednesday~ 10 simple ways to relieve stress
1. Use technology~ Sometimes technology can cause more stress, but it can also be a tool to help improve stress. Using a […]
The 4 ways I am bring joy to my life
If you have been following along my blog , you know that I have a word of the year! (see my original […]
Wellness Wednesday~ podcasts
Well Happy Wednesday! The Sun is out and it is a BEAUTIFUL morning!!! On this Wellness Wednesday I want to talk about […]
Living your best life
Well Hello friends! Living your best life sounds kind of corny, but I kind of like corny 🙂 In all seriousness though- […]
How to be ok with not being perfect
Being perfect, sounds great. What is wrong for striving for doing everything in our life exactly right? Why wouldn’t we at least […]
How to use a word of the year for 2018
This year I decided to move away from the traditional “New Year’s Resolutions” and pick a word of the year. A word […]