Quick and easy meal plan for the week ~2/1/21

Meal plan

Well Happy February to you! I wanted to bring you a quick and easy meal plan for the week. If you are new to meal planning~ I made an easy guide ~How to make a weekly meal plan if you want a step by step way to start, check that out first!

Easy ways to make meal planning easier:

  1. Set aside a time to meal planning for the week
    • Use an alarm or calendar reminder to keep you on track
  2. Adding Home chef meals to our weekly plan
  3. Getting comfortable with a Crockpot and Instant Pot
  4. Cook ahead of time
    • Make a big batch of taco meat or shredded chicken to make dinners come together quicker during the week

Our Quick and easy meal plan for the week:

Monday:

Steak House Meatballs with Blue Cheese with Roasted Green Beans (Home Chef) ~try Home Chef with my referral code and get $35 off your first order! 

Tuesday:

Chicken Thigh Shawarma Wild Rice Bowl with Tzatziki Sauce (Home Chef)~try Home Chef with my referral code and get $35 off your first order! 

Wednesday:

Cool Ranch Chicken Tacos by Family Freezer

This is one of my favorite go to recipes!

*Throw everything in the crockpot, Cook on low all day, at least 8 hours

Holy Cow- it doesn’t get much easier than that!

Thursday:

Leftovers

Friday:

Tacos bowls

Knowing everything that is in my taco seasoning is so reassuring. I know there are no questionable ingredients or preservatives in it- AND it only takes a minute to make!

  • 1 TBL chili powder
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp crushed red pepper flakes
  • 1/2 tsp paprika
  • 1/2 TBL cumin
  • 1 tsp sea salt
  • 1 tsp black pepper

Cook hamburger until done & then add the taco seasoning to it. Add 3/4 cup water and let it simmer until the water has evaporated

Then layer to your preference

  • Taco meat
  • Beans- black or refried
  • Cauliflower rice or traditional rice
  • Lettuce
  • Tomatoes- diced
  • Shredded cheese
  • Avocado
  • Salsa
  • Sour cream
  • Cilantro

After you have everything all layered- mix and enjoy!!

Saturday:

Out to Eat

Sunday:

Breakfast bowls:

Ingredients

Instructions:

  • Scramble eggs and cook them to preference. My favorite way is with some salt and pepper!
  • Cook bacon-  I use a broiler pan, bake at 425 degrees F for 10-15 minutes depending on your oven
  • Put Scrambled Eggs in bowl as the base
  • Add desired prepared toppings
  • Enjoy!

I hope that you enjoyed my post on how to make a Quick and easy meal plan for the week! If you want even more great ideas- check out Organizing Junkie’s site

Don’t miss out!

To see my daily workouts & other fun things going on- watch my stories on Instagram!
If you love Pinterest- come pin with me– check out my boards for my favorite meal planning ideas and more!

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Thanks,

Faith ♥

***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use it and love it!!



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