Howdy friends!! I know, I know- it’s not Monday. My menu just wasn’t ready yesterday! Do you ever have one of those Mondays that you just couldn’t get everything done? That was my Monday this week!! So sorry to be late, but here is menu for the week!
Our Weekly Menu:
Monday:
Leftovers
Tuesday:
Taco Tuesday!!
Taco Salads with a paleo avocado dressing from eatdrinkpaleo.com
Wednesday:
Steak rice bowls~
Steak Fajita seasoning:
- 1 tsp of each chili powder, garlic powder, cumin, salt
- 1/2 tsp dried oregano
- 1/4 tsp ground pepper
Cut steak into strips, season with fajita seasoning (homemade recipe above)
Pan fry to preferred doneness
Cook rice- this is my favorite to get. It comes frozen and it is easy peasy to make!!
In a bowl add rice, steak and your favorite toppings~ shredded lettuce, tomatoes, avocado, cheese, sour cream- YUM!!
Thursday:
Out to eat
Friday:
Breakfast for dinner!
Start with scrambled eggs & then pick your add-ins~
- Avocado
- Feta cheese
- Cheddar Cheese
- Spinach
- Diced potatoes
- Bacon
- Sausage
- Cherry tomatoes
Saturday:
Shrimp, Sausage & Grits
- 1 lb shrimp (I personally like getting the pre cooked, deveined you can find behind the meat counter)
- 1 tsp Old Bay Seasoning
- 1 package of Smoked sausage precooked then cut into thick slices (I use the one that is the big giant link that is shaped like a big U)
- 2 cloves of garlic minced
- 1/4 cup of water
- salt and pepper to taste
- 1 T butter
- Heat skillet with butter. Saute garlic for a few minutes. Add shrimp and Old Bay seasoning. Shrimp cook FAST & if you have the precooked ones then you are really just warming them quickly. Remove from the pan but keep them warm.
- Add more butter to pan, then add the cut up sausage. Just lightly brown it. Then add back in your shrimp that you have been keeping warm. After cooking that all together for about 1 minute, add the 1/4 cup of water and cook for 30 seconds. Make sure you scrap the pan to loosen the little brown bits.
Cheese grits
- 3 cups water
- 1 cup uncooked quick cook grits
- 1 cup of milk
- salt and pepper to taste
- 1/2 tsp Worcestershire sauce
- dash of hot sauce
- 1/2 cup parmesan cheese
- Bring water to a boil
- Stir in grits- cover & simmer for about 5 minutes
- Stir in the milk then remove from heat
- Add the rest of the ingredients
Add some cheese grits to your plate, then put the shrimp and sausage mixture over the grits- enjoy!!!
Sunday:
Mother’s day!! I plan on enjoying the day with my kiddos, no cooking planned 🙂
My FAVORITE Meal planning tools:
Don’t forget to stop by Organizing Junkie’s blog for even MORE meal ideas!! Thanks so much for stopping by & Happy Meal Planning!
Empowering women who have experienced infidelity to create a path forward to a life that you love!
1:1 Betrayal Recovery Coaching
- This two-part coaching experience is designed to help you process what’s happened, reconnect with your sense of self, and begin rebuilding a life rooted in clarity, strength, and self-trust.
- Schedule your first session here
Join Your Daily Dose of Wellness membership: Learn more here
Busy schedule? No problem! This Wellness membership is designed for real life, giving you practical, doable challenges delivered straight to your inbox every morning. Small, intentional steps = BIG results for your health and happiness!
Each morning, you’ll receive an email with a simple, focused wellness practice for the day. No fluff. No pressure. Just small, intentional steps that add up to meaningful change.
Also included: Monthly workshop, Book Recommendation, & Weekly Walks
My podcast!! Listen in your way:
7-Day Wellness Challenge- Register here
- This 7-day email challenge will help you stay accountable and motivated to build the foundational habits towards sustainable healthy living.
Follow me on Social Media:
See what wellness looks like for me in my everyday life & you get more pictures of Lilo!!
- Instagram– follow my stories and reels
- On Pinterest – come pin with me – check out my boards for my favorite meal planning ideas and more!
- & if you want to dive into wellness a more, join my FREE private Facebook Group: Wellness for Real Life- body, mind and spirit
Be well,
Faith
***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!
D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.