Reading is my favorite! Here are a few reasons why!!
- Books allow you to see the world from another view
- They help develop Critical thinking skills
- Reading can expand your vocabulary
- Reading a book lowers stress
- Reading can help improve your memory
Books I read in April:
Finding time to read can be tricky. I have always loved to read, so making it a priority is important to me. What we make a priority, we make happen.
- I always read before bed, even if it’s only for 15 minutes
- Taking my book with me- Instead of getting on my phone and checking Facebook when I am waiting for something, I pull my book out and read.
- Be part of a book club! I am in a book club with people in different states, we do it all through texting! Reese Witherspoon has a book club on Instagram, Oprah has a million books different books in her book club list, Libraries have book clubs
- When traveling- I always make sure I bring a book or 2
Take care of yourself and be well today. Thanks for stopping by!!
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Be well,
Faith
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D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.