What to do When you are Ready to Start Working Out!
Wondering what to do when are ready to start working out? Or maybe you just want to switch things up? Do you […]
May’s Top Picks
Here are 10 things that I really enjoyed in May. I hope you find something on my list that brings you joy […]
My Week of Workouts
If you are stuck in a workout rut, check out “How to make an EMOM workout”. It’s a great way to plan […]
My Top 5 Fitness Tips Plus my Week of Workouts
When you hear the word fitness, what are the first things that come to mind. Is it positive or negative? Unfortunately, for […]
April’s favorite things- how I am celebrating!
Back at the beginning of 2021, I created a word of the year. It was celebrate! A way to hold myself accountable […]
How to organize weekly goals
Sunday is my day. It’s a day that I get to sleep in a little and feel more rested. This is also […]
5 things bringing me joy this week
Hello! I’m excited to share the 5 things bringing me joy this week- but I want to take a second to reflect […]