Faith Lauterbach – Page 18 – Real Life Wellness

Uncategorized

Real Life, Real Fitness 1/31/20

Is your fitness routine fun? Well I hope so! I honestly look forward to my workout every day. Don’t get me wrong, […]

Faith LauterbachFebruary 1, 2020

Uncategorized

Real Life, Real Menu 1/27/20

My 4 Top Steps to Meal Plan Success 1. Taking a survey of what’s in my pantry, fridge and freezer. Goal- […]

Faith LauterbachJanuary 29, 2020

Uncategorized

Real Life, Real Fitness weekly workouts 1/25/20

Each week find my current workout routine PLUS an at home work out that requires NO equipment, just YOU, here on my […]

Faith LauterbachJanuary 26, 2020

Uncategorized

Real Life, Real Menu 1/20/20

We are trying a Whole 30ish way of eating this month. It’s probably 3/4 30. But all meals that I am making […]

Faith LauterbachJanuary 21, 2020

Uncategorized

Books I read in 2019

The Books I read in 2019 Reading books is one of my favorite things to do, but the only way to make […]

Faith LauterbachJanuary 15, 2020

Uncategorized

Real Life, Real Menu 1/13/20

Monday: Spaghetti & Zoodles 1 lb of hamburger 1 lb of sausage 1 jar of spaghetti sauce oregano, parsley, garlic 2 […]

Faith LauterbachJanuary 14, 2020

Uncategorized

Real life, Real Menu 1/6/20

It is hard to believe that it is 2020, the holidays are over and we are in the new year!! We have […]

Faith LauterbachJanuary 7, 2020

Uncategorized

Real Life, Real Menu 12/30

It’s hard to believe that 1/2 way through this week it will be 2020! There are some changes that I want to […]

Faith LauterbachDecember 31, 2019

Uncategorized

Real Life, Real Menu 12/16/19

Monday: You pick: Salad or Sandwiches & Cauliflower Soup from Fed and Fit (click here) Meat~ Chicken or Turkey Bread or Lettuce Toppings: […]

Faith LauterbachDecember 16, 2019

Uncategorized

Real Life, Real Menu 12/9/19

Monday: Chicken Thighs Rice Green Beans Tuesday: Turkey burger (we made up a batch of these over the weekend- makes it […]

Faith LauterbachDecember 10, 2019

Uncategorized

Real Life, Real Menu 12/2/19

How in the heck is it December already? It’s time to watch some Hallmark movies, drink coffee (it’s always time for that), […]

Faith LauterbachDecember 4, 2019

Uncategorized

Real Life, Real Menu 11/18/19

Monday: Out to Eat Tuesday: [ultimate-recipe id=”1436″ template=”default”] Wednesday: Roast with veggies~ Add Roast, veggies, 2 TBL olive oil, garlic, salt and […]

Faith LauterbachNovember 20, 2019

Author: Faith Lauterbach

Real Life, Real Fitness 1/31/20

Real Life, Real Menu 1/27/20

Real Life, Real Fitness weekly workouts 1/25/20

Real Life, Real Menu 1/20/20

Books I read in 2019

Real Life, Real Menu 1/13/20

Real life, Real Menu 1/6/20

Real Life, Real Menu 12/30

Real Life, Real Menu 12/16/19

Real Life, Real Menu 12/9/19

Real Life, Real Menu 12/2/19

Real Life, Real Menu 11/18/19

Explore

Resources

Legal

What are you searching for?

Get my FREE Wellness Reset Checkist