Wellness Wednesday~ Books I read in April
Reading is my favorite! Here are a few reasons why!! Books allow you to see the world from another view They help […]
Fitness Friday~ 4/6/18
Happy Fitness Friday! Above is a *fun* workout you can do from the comfort of your own home!!! On Fridays I post my […]
Wellness Wednesday~ Silence
It’s an exciting Wellness Wednesday here! My beautiful friend Janessa has an amazing blog called~ A Fiercely Radiant Approach to Life & […]
Wellness Wednesday~ Reading & Books I read in Februray
Another Wellness Wednesday is here! Today it’s all about reading. Reading is one of my favorite things to do. The books I […]
Wellness Wednesday~ Self Care Toolkit
It’s Wellness Wednesday! Let’s talk about self care. This doesn’t mean just going for a spa day(even though that can be part […]
Wellness Wednesday~ Self love
On this Valentines Day, the day of love- don’t forget to be your own Valentine and show yourself some love!! It’s easy […]
How to get a good night’s sleep
If you are wondering how to get a good night’s sleep- you are in the right place! Learning this has been a […]
Wellness Wednesday~ 5 things to do daily to encourage a peaceful day
Welcome friends- it’s my first Wellness Wednesday post. What defines wellness varies from person to person. For me, Wellness is a balance […]