Monday:
*This was actually on my menu for Sunday of last week, but we ended up having leftover pizza Sunday! Bonus- I already had all of the ingredients!
Pork Shoulder Roast
Have you heard of the Pioneer Woman? I love her show on Food Network. She doesn’t typically make healthy meals, but I have learned to adapt them a little, by making some simple changes. I personally make this into a crockpot meal!
The edits I make are:
~When making the marinade/sauce, I go step by step, per the recipe except I sub out the sugar- instead of brown sugar, I use coconut sugar.
~To make it into a crockpot meal, after making the sauce I coat the entire pork roast in the crockpot, flipping it around in it so it coats all sides. Then I put it on low and cook it all day long, over 12 hours.
~It makes the best shredded pork EVER! You can put it on tortillas, make it into a bowl with rice,or cauliflower rice, or just eat it by itself really- it’s that good.
I absolutely LOVE using my crockpot to make dinner- click here for a link to a similar crockpot on Amazon
Tuesday:
Tacos
[ultimate-recipe id=”191″ template=”default”]
Wednesday:
Leftovers
By scheduling a night for leftovers, it helps prevent having food waste. Throwing away food makes me feel grumpy and guilty. Not a good combo!
Thursday:
Breakfast bowls
[ultimate-recipe id=”1436″ template=”default”]
Friday:
Pizza 2 ways- low carb and traditional
Traditional Pizza crust using Money Saving Mom’s recipe- click here to see
For toppings:
- Sauce
- Cheese
- Hamburger
Cauliflower Crust Pizza
- Riced Cauliflower
- 1 egg
- 1 tsp garlic powder
- 1 tsp parsley
- 1 tsp basil
- spaghetti sauce
- hamburger
- cheese
- Cook the riced cauliflower according to package
- Drain the cauliflower rice really well. The more water you can get out, the crispier the crust will be!
- Add in the egg
- Put on a cookie sheet on aluminum foil & flatten it out
- Cover with an egg wash and then seasonings
- Bake for 16 min at 450, then flip and bake for another 5 min
- Put desired sauce & toppings on the top and bake for another 8 min or so
Saturday:
Take out
Each week we try to get take out somewhere to not only have a night off from cooking but to support local business as well!
Sunday:
Peanut Butter Chicken
[ultimate-recipe id=”235″ template=”default”]
Thanks for stopping by & Happy Meal Planning!! If you need even MORE meal planning ideas check out Organizing Junkie
How I Support Women in this work
Coaching- what best describes you:
- I want coaching and I’ve experienced infidelity and am looking for a way forward
- I want coaching that is focused on making changes with nutrition
- I want coaching to improve my overall life
Love Your REAL Life membership: Learn more here
Inside the Love Your Real Life Membership, you’ll find tools, practices, and community support designed to help you stay steady, grow with intention, and keep loving the life you’re building.
The Love Your Real Life Podcast!! Listen in your way:
7-Days to loving your REAL Life more- Register here
- This 7-day email challenge will help you stay accountable and motivated to build the foundational habits towards living a life that you love.
Follow me on Social Media:
See what living a life that you love looks like for me in my everyday life.
- Instagram– follow my stories and reels
- On Pinterest – come pin with me – check out my boards for my favorite meal planning ideas and more!
- & if you want to dive into wellness a more, join my FREE private Facebook Group: Wellness for Real Life
Be well,
Faith
Board Certified Nurse coach
Holistic Coaching • Yoga teacher • Love Your REAL Life Membership
***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!
D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.
