Five Friday Favorites~ 8/28/20

Well howdy there! I hope you’ve had a great week! It’s once again Friday & time for my 5 Favorites from the week! See my original 5 Friday Favorites post here!

1.Favorite Podcast: The Office Ladies

Jenna Fischer and Angela Kinsley who play Pam and Angela have a podcast & it’s the cutest! Each podcast reviews an episode from The Office. You get some behind the scenes information, fun facts and the 2 of them together are just super fun to listen to!

2. Favorite new Snack: Skinny Dip dark chocolate and peanut butter almonds

This is such a delicious snack & it comes with no guilt (well maybe a little guilt if you accidentally eat the whole package)

3. Favorite hand creme- Rooted Beauty Oat Milk

Click here to try out this hand creme and body lotion set 

This lotion has no parabens, phthalates, silicones or synthetic fragrances! You can feel good about putting this on your skin.

Grove Collaborative’s values are (want to try them out- click here for a free home kit with a $20 purchase)

  1. Certified B Corp– are businesses that meet the highest standards of verified social and environmental performance, public transparency, and legal accountability to balance profit and purpose. Click here to learn more about it! 
  2. Hypoallergenic
  3. Leaping Bunny Certified– products that do not test on animals- click here for more details
  4. Made in the USA
  5. Natural Fragrance

4. Current favorite book

Eleanor Oliphant is competely fine by Gail Honeman

This is a book that I am currently reading and is so sweet & funny. I’m excited to pick it up every time & can’t wait to see what happens next.

5. Favorite way to relax-

A bath and a book & throw in a glass of wine and a bath bomb & you have the definition of a relaxing evening!

What are some of your favorite things? I would love for you to share yours with me- Thanks for stopping by!

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Be well,

Faith

***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!

D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.



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