Faith Lauterbach betrayal recovery, nutrition, and holistic life coach seated Lincoln Nebraska

Meet the author,

Faith Lauterbach

How To Let Resentment Become Your Friend

Resentment can feel uncomfortable, but it may also be trying to teach you something. Learn how resentment can reveal unmet needs, missing boundaries, and the places where you are being invited back into honesty, self-trust,

How To Rewrite Your Story After Betrayal

If you’re reading this, it tells me you are ready. Ready for things to be different. Ready to take the reins back in your life. And that’s brave. It’s also hard, because reclaiming your life

The Love You’ve Been Waiting for Starts Here

The love and relationship we have with ourselves is the foundation of every other relationship in our lives. The way we show up for our kids.The way we connect with friends and family.The way we

Goal Objectives for August 2020~ Weekly Update!

https://realliferealhome.com/august-2020-goal-setting/

It’s my weekly check-in and progress update of my goal objectives. See my original post on my August goals here (https://realliferealhome.com/august-2020-goal-setting/). When it comes to goal planning, checking in weekly on my progress helps me stay on track! Each week I post about what I can check off my list & what I have left to do for the month! Do you plan and track goals- how do you do it? I would love to hear!

1. Reading goal objectives: Finish 3 books:

2. Outdoor Projects:

  • Plant wildflowers – IN PROCESS
    • We finally got some plants that we purchased a while ago in the ground
    • Still need to plant some wild flower/pollinator seeds
  • Work on raised beds
    • To prepare for next year’s garden, we are planting some cover crops to help bring more nutrients to the soil!

3. Indoor Projects:

  • Update wall art- IN PROCESS
  • Make updates in kid’s rooms- IN PROCESS
    • With most of our kids living out of the house for college and because they are grown ups, I am making a few changes to make them also comfortable for guests
    • I’m adding things like travel size toiletries, some different art, extra blankets, etc

4. Goal Objectives- Personal:

It makes such a difference when I am consistent with these personal goal objectives. I’m happy to say that I have been staying on track! Personal goals like these are the kind that make you feel good- so it’s so important to keep consistent with them 🙂

  • Workout 5/week
  • Journal and devotional daily
  • Walk 1-2 times per day
  • Meditate 10 minutes a day

Here are some things I have listened to and watched this past week! What’s on your list?

  •  Shows
    • Down to Earth with Zac Effron
    • Reruns of The Fixer Upper
    • The Pioneer Woman
  • Movies
    • Jerry Maguire
  • Podcasts
    • Well Well Well Podcast Brittany & Cassandra
    • The Naked Marriage Podcast
    • The Office Ladies

Links to my favorite goal planning tools:

Erin Condren Life Planner- click here for a $10 off coupon once you make an account

She has lots of different options of planners, it is an organizing lover’s dream site!!

Each month has a goals page- which I LOVE- it’s a great place to prepare for the upcoming month!

Pilot Precise pens- link to similar ones

The Four Tendencies (click here for the link to purchase)– this book really helped me recognize the way that I am naturally motivated. Then it gave me practical ways to use it to my benefit. It also helps on working with others in your life who have different tendencies.

Thanks for stopping by!

How I Support Women in this work

Coaching- what best describes you:

Love Your REAL Life membership: Learn more here

Inside the Love Your Real Life Membership, you’ll find tools, practices, and community support designed to help you stay steady, grow with intention, and keep loving the life you’re building.

The Love Your Real Life Podcast!! Listen in your way:

7-Days to loving your REAL Life more- Register here

  • This 7-day email challenge will help you stay accountable and motivated to build the foundational habits towards living a life that you love.

Follow me on Social Media:

See what living a life that you love looks like for me in my everyday life.

Be well,

Faith

Board Certified Nurse coach

Holistic Coaching • Yoga teacher • Love Your REAL Life Membership

***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!

D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.