Faith Lauterbach betrayal recovery, nutrition, and holistic life coach seated Lincoln Nebraska

Meet the author,

Faith Lauterbach

How To Let Resentment Become Your Friend

Resentment can feel uncomfortable, but it may also be trying to teach you something. Learn how resentment can reveal unmet needs, missing boundaries, and the places where you are being invited back into honesty, self-trust,

How To Rewrite Your Story After Betrayal

If you’re reading this, it tells me you are ready. Ready for things to be different. Ready to take the reins back in your life. And that’s brave. It’s also hard, because reclaiming your life

The Love You’ve Been Waiting for Starts Here

The love and relationship we have with ourselves is the foundation of every other relationship in our lives. The way we show up for our kids.The way we connect with friends and family.The way we

Five Friday Favorites~ 8/28/20

Well howdy there! I hope you’ve had a great week! It’s once again Friday & time for my 5 Favorites from the week! See my original 5 Friday Favorites post here!

1.Favorite Podcast: The Office Ladies

Jenna Fischer and Angela Kinsley who play Pam and Angela have a podcast & it’s the cutest! Each podcast reviews an episode from The Office. You get some behind the scenes information, fun facts and the 2 of them together are just super fun to listen to!

2. Favorite new Snack: Skinny Dip dark chocolate and peanut butter almonds

This is such a delicious snack & it comes with no guilt (well maybe a little guilt if you accidentally eat the whole package)

3. Favorite hand creme- Rooted Beauty Oat Milk

Click here to try out this hand creme and body lotion set 

This lotion has no parabens, phthalates, silicones or synthetic fragrances! You can feel good about putting this on your skin.

Grove Collaborative’s Values: (want to try them out- click here for a free home kit with a $20 purchase)

  1. Certified B Corp– are businesses that meet the highest standards of verified social and environmental performance, public transparency, and legal accountability to balance profit and purpose. Click here to learn more about it! 
  2. Hypoallergenic
  3. Leaping Bunny Certified– products that do not test on animals- click here for more details
  4. Made in the USA
  5. Natural Fragrance

4. Current favorite book

Eleanor Oliphant Is CompletelyFine by Gail Honeyman

This is a book that I am currently reading and is so sweet & funny. I’m excited to pick it up every time & can’t wait to see what happens next.

5. Favorite way to relax-

A bath and a book & throw in a glass of wine and a bath bomb & you have the definition of a relaxing evening!

What are some of your favorite things? I would love for you to share yours with me- Thanks for stopping by!

How I Support Women in this work

Coaching- what best describes you:

Love Your REAL Life membership: Learn more here

Inside the Love Your Real Life Membership, you’ll find tools, practices, and community support designed to help you stay steady, grow with intention, and keep loving the life you’re building.

The Love Your Real Life Podcast!! Listen in your way:

7-Days to loving your REAL Life more- Register here

  • This 7-day email challenge will help you stay accountable and motivated to build the foundational habits towards living a life that you love.

Follow me on Social Media:

See what living a life that you love looks like for me in my everyday life.

Be well,

Faith

Board Certified Nurse coach

Holistic Coaching • Yoga teacher • Love Your REAL Life Membership

***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!

D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.