Faith Lauterbach betrayal recovery, nutrition, and holistic life coach seated Lincoln Nebraska

Meet the author,

Faith Lauterbach

How To Let Resentment Become Your Friend

Resentment can feel uncomfortable, but it may also be trying to teach you something. Learn how resentment can reveal unmet needs, missing boundaries, and the places where you are being invited back into honesty, self-trust,

How To Rewrite Your Story After Betrayal

If you’re reading this, it tells me you are ready. Ready for things to be different. Ready to take the reins back in your life. And that’s brave. It’s also hard, because reclaiming your life

The Love You’ve Been Waiting for Starts Here

The love and relationship we have with ourselves is the foundation of every other relationship in our lives. The way we show up for our kids.The way we connect with friends and family.The way we

Favorite Things this Week

Usually, it’s those little things in life that make the biggest difference- I have learned a lot of fun ideas from hearing from other people about things they love or things that make life easier! Now I am going to share my favorite things with you! I would love to hear what is making you list! See what my favorites were last week- click here.

My 5 Favorite things this week

1. Erin Condren Life Planner:

click here for a $10 off coupon once you make an account

Are you a paper planner person? I have tried to just go to my google calendar. But I always come back! Erin Condren has great planners and accessories.    

2. The Library

I love going to the library for 3 reasons- It’s:

  • Organized
  • Quiet 
  • Free books

The only thing is, I always get way too many books. I just can’t help myself. 

3. My Fitbit

I have been wanting a Fitbit for a while & my husband got me one for my birthday! Yay! One reason that I really wanted the Fitbit instead of the Apple watch is because I want it only for fitness & not for notifications, texts or to use as a phone. 

4. This fall welcome mat

Fall is my favorite for everything- especially the decorating! I had so much fun decorating my porch & this welcome mat just made me smile as soon as I saw it!

5. Pumpkin flavor coffee

There is only a short amount of time you can drink pumpkin spice coffee, so I make sure that I enjoy it! I prefer to make it at home with some 1/2 and 1/2- Yum! 

Favorite things recap:

  1. Erin Condren Life Planner
  2. The Library
  3. My Fitbit
  4. Fall Welcome Mat
  5. Pumpkin Spice Coffee

Thanks for stopping by! What would make your top 5? I would love for you to share yours with me!

How I Support Women in this work

Coaching- what best describes you:

Love Your REAL Life membership: Learn more here

Inside the Love Your Real Life Membership, you’ll find tools, practices, and community support designed to help you stay steady, grow with intention, and keep loving the life you’re building.

The Love Your Real Life Podcast!! Listen in your way:

7-Days to loving your REAL Life more- Register here

  • This 7-day email challenge will help you stay accountable and motivated to build the foundational habits towards living a life that you love.

Follow me on Social Media:

See what living a life that you love looks like for me in my everyday life.

Be well,

Faith

Board Certified Nurse coach

Holistic Coaching • Yoga teacher • Love Your REAL Life Membership

***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!

D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.