A Week of Self-care for a Healthier Life
It doesn’t matter where you are on life’s journey, self-care is not just important, but necessary if you want to live a […]
7 Simple Ways To Bring A Smile To Your Face Today!!
If you feel like this winter is lasting FOREVER and need some extra sunshine in your day- this is the post for […]
10 things you can declutter THIS weekend!!
When you have kids, extra papers, backpacks, school stuff, schedules, a puppy who somehow accumulates as much stuff as a human, work […]
The books I read in February 2019
Happy Wellness Wednesday~ one of my all time favorite wellness activities is Reading!! Reading has always been something that I LOVE […]
Make My Menu Monday- see how I meal plan every week!
Meal planning is something I really enjoy! There is something about having order in my life that brings calm and peace to […]
My best tip for planning and sticking to a workout plan
Happy Fitness Friday!! Just like anything that needs to get done in my life, it works much better if there is a […]
The 4 ways I am bring joy to my life
If you have been following along my blog , you know that I have a word of the year! (see my original […]
This is my favorite way to meal plan!
Make My Menu Monday It has been 1 week since my Hamstring repair surgery and that means only 5 weeks left of […]
How to prep your life when you have to be on crutches for 6 weeks
Last March in the middle of training for a 1/2 marathon, after a longer run, I thought that I tweaked my hip. […]
On this Thankful Thursday lets talk about finding joy when life doesn’t go as planned…
It’s my year of joy! My year of peace in 2018 has led to my year of joy in 2019! What I […]