https://realliferealhome.com/august-2020-goal-setting/
It’s my weekly check-in and progress update of my goal objectives. https://realliferealhome.com/august-2020-goal-setting/See my original post on my August goals here. When it comes to goal planning checking weekly on my progress helps me stay on track! Each week I post about what I can check off my list & what I have left to do for the month! Do you plan and track goals- how do you do it? I would love to hear!
1. Reading goal objectives: Finish 3 books:
This is How it Always is by Laurie Frankel(click here to purchase on Amazon) FINISHED
- Everything is Figureoutable by Marie Forleo (audio book) IN PROCESS
2. Outdoor Projects:
- Plant wildflowers – IN PROCESS
- We finally got some plants that we purchased a while ago in the ground
- Still need to plant some wild flower/pollinator seeds
- Work on raised beds
- To prepare for next year’s garden, we are planting some cover crops to help bring more nutrients to the soil!
3. Indoor Projects:
- Update wall art- IN PROCESS
- Make updates in kid’s rooms- IN PROCESS
- With most of our kids living out of the house for college and because they are grown ups, I am making a few changes to make them also comfortable for guests
- I’m adding things like travel size toiletries, some different art, extra blankets, etc
4. Goal Objectives- Personal:
It makes such a difference when I am consistent with these personal goal objectives. I’m happy to say that I have been staying on track! Personal goals like these, are the kind that make you feel good- so it’s so important to keep consistent with them 🙂
- Workout 5/week
- Journal and devotional daily
- Walk 1-2 times per day
- Meditate 10 minutes a day
Here are some things I have listened to and watched this past week! What’s on your list?
- Shows
- Down to Earth with Zac Effron
- Reruns of The Fixer Upper
- The Pioneer Woman
- Movies
- Jerry Maguire
- Podcasts
- Well Well Well podcast Brittany & Cassandra
- The Naked Marriage Podcast
- The Office Ladies
Links to my favorite goal planning tools:
Erin Condren Life Planner- click here for a $10 off coupon once you make an account
She has lots of different options of planners, it is an organizing lovers dream site!!
Each month has a goals page- which I LOVE- it’s a great place to prepare for the upcoming month!
Pilot Precise pens- link to similar ones
The Four Tendencies (click here for the link to purchase)– this book really helped me recognize the way that I am naturally motivated. Then it gave me practical ways to use it to my benefit. (It also helps on working with others in your life who have different tendencies)
Thanks for stopping by!
How I can help!
With Holistic Health and Wellness Coaching:
- Did you know that I have been a nurse for over 18 years, I am a board-certified wellness coach and a certified nutrition coach?
- If you are ready to be happy with what you see in the mirror, to feel great about the number on the scale and to feel amazing in your jeans. then I can help you!
- Schedule your complimentary consultation!!
Join my monthly membership: Register here
As a member you get:
Daily wellness challenges that are practical and doable even with a busy schedule! These are emailed to you each morning.
Healthy recipes created for meal planning/prepping for your week.
A meditation that you can attend live on zoom each week, the recorded version will be sent to you as well!
And get ready for this…. you get everything I mentioned above included for only $29 a month!!! That is less than $1 a day!
My podcast!! Listen in your way:
Weekly Wellness Newsletter
- Just for signing up for my newsletter, you automatically get access to your guide to starting on your wellness journey.
- Receive an email every Wednesday with a different way to make wellness simple in your life.
My monthly book club:
What it is:
- Join my monthly book club
- When you sign up for the book club you will receive a list of each month’s book club pick for the year!
- At the end of each month, you will get a book club kit for that month’s book with the book club question, recipes inspired by the book and a playlist inspired by the book.
- If you like book discussions you can be involved with our Book Club Facebook group and/or a local in-person meeting!
- Check out my Bookshop link with all of my past book club picks
Follow me on Social Media:
See what wellness looks like for me in my everyday life & you get more pictures of Lilo!!
- Instagram– follow my stories and reels
- On Pinterest – come pin with me – check out my boards for my favorite meal planning ideas and more!
- & if you want to dive into wellness a more, join my FREE private Facebook Group: Wellness for Real Life- body, mind and spirit
Be well,
Faith
***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!
D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.
