https://realliferealhome.com/august-2020-goal-setting/
It’s my weekly check-in and progress update of my goal objectives. https://realliferealhome.com/august-2020-goal-setting/See my original post on my August goals here. When it comes to goal planning checking weekly on my progress helps me stay on track! Each week I post about what I can check off my list & what I have left to do for the month! Do you plan and track goals- how do you do it? I would love to hear!
1. Reading goal objectives: Finish 3 books:
This is How it Always is by Laurie Frankel(click here to purchase on Amazon) FINISHED
- Everything is Figureoutable by Marie Forleo (audio book) IN PROCESS
2. Outdoor Projects:
- Plant wildflowers – IN PROCESS
- We finally got some plants that we purchased a while ago in the ground
- Still need to plant some wild flower/pollinator seeds
- Work on raised beds
- To prepare for next year’s garden, we are planting some cover crops to help bring more nutrients to the soil!
3. Indoor Projects:
- Update wall art- IN PROCESS
- Make updates in kid’s rooms- IN PROCESS
- With most of our kids living out of the house for college and because they are grown ups, I am making a few changes to make them also comfortable for guests
- I’m adding things like travel size toiletries, some different art, extra blankets, etc
4. Goal Objectives- Personal:
It makes such a difference when I am consistent with these personal goal objectives. I’m happy to say that I have been staying on track! Personal goals like these, are the kind that make you feel good- so it’s so important to keep consistent with them 🙂
- Workout 5/week
- Journal and devotional daily
- Walk 1-2 times per day
- Meditate 10 minutes a day
Here are some things I have listened to and watched this past week! What’s on your list?
- Shows
- Down to Earth with Zac Effron
- Reruns of The Fixer Upper
- The Pioneer Woman
- Movies
- Jerry Maguire
- Podcasts
- Well Well Well podcast Brittany & Cassandra
- The Naked Marriage Podcast
- The Office Ladies
Links to my favorite goal planning tools:
Erin Condren Life Planner- click here for a $10 off coupon once you make an account
She has lots of different options of planners, it is an organizing lovers dream site!!
Each month has a goals page- which I LOVE- it’s a great place to prepare for the upcoming month!
Pilot Precise pens- link to similar ones
The Four Tendencies (click here for the link to purchase)– this book really helped me recognize the way that I am naturally motivated. Then it gave me practical ways to use it to my benefit. (It also helps on working with others in your life who have different tendencies)
Thanks for stopping by!
Empowering you to take charge of your health and wellness!
1:1 Wellness Coaching
- Working 1:1 together to build routines, confidence and a life that you love!
- Schedule your complimentary consultation!!
Join my monthly membership: Register here
✨ Your Daily Dose of Wellness—Made Simple! ✨
Busy schedule? No problem! Our Wellness Membership is designed for real life, giving you practical, doable challenges delivered straight to your inbox every morning. Small, intentional steps = BIG results for your health and happiness!
💌 Here’s what you’ll get each week:
🌿 Monday: A guided meditation to start your week with clarity & peace
💡 Tuesday: A deep dive into a trending wellness topic—learn & grow
✨ Wednesday: Simple, powerful wellness wisdom you can use immediately
📝 Thursday: Four thought-provoking journal prompts for self-reflection
🏋️♀️ Friday: A fitness idea for all levels—move in a way that works for YOU
✅ Saturday: A quick check-in to reflect & reset
🥗 Sunday: A simple meal plan to make healthy eating effortless
This isn’t another overwhelming program—it’s bite-sized wellness, designed to fit into YOUR life.
🌟 Join today and make wellness work for you! 🌟
My podcast!! Listen in your way:
Weekly Wellness Newsletter
- Just for signing up for my newsletter, you automatically get access to your guide to starting on your wellness journey.
- Receive an email every Wednesday with a different way to make wellness simple in your life.
Follow me on Social Media:
See what wellness looks like for me in my everyday life & you get more pictures of Lilo!!
- Instagram– follow my stories and reels
- On Pinterest – come pin with me – check out my boards for my favorite meal planning ideas and more!
- & if you want to dive into wellness a more, join my FREE private Facebook Group: Wellness for Real Life- body, mind and spirit
Be well,
Faith
***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!
D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.