Fitness Friday 1/26/18 ~ a quick at home workout!
Happy Friday friends!! We made it to the weekend (insert happy dance). Fitness Friday is part of my blog series~ for each […]
Thankful Thursday
Well hello friends! I hope this week has been treating you kindly! It’s almost the weekend- so yay for that!! This month […]
Fitness Friday 1/19/18
Well Happy Friday Friends!! Welcome to my new blog series “Fitness Friday”. Every Friday, I would like to share different ways to […]
Wellness Wednesday~ 5 things to do daily to encourage a peaceful day
Welcome friends- it’s my first Wellness Wednesday post. What defines wellness varies from person to person. For me, Wellness is a balance […]
How to use a word of the year for 2018
This year I decided to move away from the traditional “New Year’s Resolutions” and pick a word of the year. A word […]
A Healthier way to Ring in the New Year!!
There is something about the New Year that gives us a chance to reflect on our path in life. Sometimes there are […]