Have you made a weekly menu plan part of your routine? It is one of those things that is a must in our household. Having our menu ready for the week brings peace to that feeling when you are asked- what’s for dinner??? One of the things that I have added recently is using Home Chef meal kits, they have really become a staple around here. Every meal has been delicious and it brings an ease to meal planning to know I have a couple of meals all ready for me to cook! If you are interested in trying it out- click here for a $35 off coupon for your first purchase. Referral code FAITHL21. If you love planning you can also check out my monthly goal planning- click here to see my latest post.
Here is our weekly menu plan:
Monday:
Snack tray supper
My favorite meal is one full of snack and getting to eat a little of a lot of different food. So I love taking advantage of night like this to eat a tray full of snacks!
On my snack tray was- cheese, turkey stick, pita chips & hummus
Tuesday:
Basil Pesto Salmon (Home Chef)
Wednesday:
Chicken and Avocado Tomato Salsa (Home Chef)
Thursday:
For this meal I got to use a spaghetti squash that we grew in our very own garden!
Super easy way to cook spaghetti squash-
- Wash your squash
- Pierce it several times with a knife
- Put it in the crockpot with 1 cup of water or broth
- Cook on low for 4-6 hours
- Remove from the crockpot- it will be hot so BE CAREFUL!!
- Cut it in half and shred the noodles
Friday:
Leftovers
Saturday:
Dinner out
Yay! A night off from cooking 🙂
Sunday:
Pork Lettuce wraps
Happy Meal Planning & Thanks for stopping by!! If you need even more yummy dinner ideas- check out Organizing Junkie’s website, this will give you even more weekly menu plan ideas.
Empowering you to take charge of your health and wellness!
1:1 Wellness Coaching
- Working 1:1 together to build routines, confidence and a life that you love!
- Schedule your complimentary consultation!!
Join my monthly membership: Register here
As a member you get:
1) Daily wellness challenges that are practical and doable even with a busy schedule! These are emailed right to your inbox each morning.
2) New meditation sent weekly right to your inbox
3) New wellness deep dive videos and guides sent each week right to your email inbox.
4) Monthly community walks- let’s meet up and walk together.
5) Workshops once a month-each month lets dive in a little deeper to topics that are wellness topics that help empower you to take charge of your health and wellness.
6) Book club-each month we will read a different personal development book together and then discuss. A personalized guide will be provided by me.
And get ready for this…. you get everything I mentioned above included for only $29 a month!!! That is less than $1 a day!
My podcast!! Listen in your way:
Weekly Wellness Newsletter
- Just for signing up for my newsletter, you automatically get access to your guide to starting on your wellness journey.
- Receive an email every Wednesday with a different way to make wellness simple in your life.
Follow me on Social Media:
See what wellness looks like for me in my everyday life & you get more pictures of Lilo!!
- Instagram– follow my stories and reels
- On Pinterest – come pin with me – check out my boards for my favorite meal planning ideas and more!
- & if you want to dive into wellness a more, join my FREE private Facebook Group: Wellness for Real Life- body, mind and spirit
Be well,
Faith
***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!
D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.