How are you doing? I am so glad you are here and hope that you are having a great day! Thanks for stopping by to see my favorites for the week!
1.Turning 41!
This past week I turned 41 and I am thankful for my life and being surrounded by so much love and kindness.
2. Our chickens started laying eggs this week & I am so EGGcited, I can hardly stand it!!
- The first egg came Monday & now we have had 1-2 eggs each day since!
- It’s so fun to see the dreams of our urban homestead coming together!
3. My new notebook from Target.
I LOVE taking notes and this gives me a super cute place to do just that!
4. Calm meditation app.
One my daily goals is to meditate 10 minutes a day. This week I had a breakthrough about how to make that happen (check out my August goal recap for the details)! Using this app makes meditation easy!
5. Bevie (aka Beverage)
Rowdy Mermaid Kombucha. I love the flavor of this lavender option, it tastes a little like a sparkling water & it’s just so refreshing! I grabbed this one at Whole Foods!
What would make your top 5? I would love for you to share yours with me- Thanks for stopping by!
How I Support Women in this work
Coaching- what best describes you:
- I want coaching and I’ve experienced infidelity and am looking for a way forward
- I want coaching that is focused on making changes with nutrition
- I want coaching to improve my overall life
Love Your REAL Life membership: Learn more here
Inside the Love Your Real Life Membership, you’ll find tools, practices, and community support designed to help you stay steady, grow with intention, and keep loving the life you’re building.
The Love Your Real Life Podcast!! Listen in your way:
7-Days to loving your REAL Life more- Register here
- This 7-day email challenge will help you stay accountable and motivated to build the foundational habits towards living a life that you love.
Follow me on Social Media:
See what living a life that you love looks like for me in my everyday life.
- Instagram– follow my stories and reels
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Be well,
Faith
Board Certified Nurse coach
Holistic Coaching • Yoga teacher • Love Your REAL Life Membership
***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!
D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.