Weekly menu ~ 8/17/20

There is something that is refreshing about back to school time. It’s a time where getting organized is supposed to happen, schedules are defined and meal planning becomes super important! With the hustle and bustle of school, activities, and work it’s important to have a plan. Also in my quest to simplify life  I discovered Home Chef Meal Kits. It is simple to have 2 meals with all of the ingredients and thing portioned out. If you want to try it out- here is a coupon code.  Here is what we have cooking this week!

Monday:

Turkey burgers

Peas

Sweet Potatoes

Tuesday:

Cool Ranch Chicken tacos

Green Beans

Wednesday:

Leftovers

Thursday:

Spaghetti

Asparagus

Garlic Bread

Friday:

Home Chef- Cheddar & Crispy Potato Crusted Chicken

Saturday:

Loaded Cauliflower Casserole

Broccoli

Sunday:

Home Chef-Chinese Pork Lettuce Wraps

Happy Meal Planning & Thanks for stopping by!! If you need even more yummy dinner ideas- check out Organizing Junkie’s website! Don’t forget- if you are looking for some easy ways to add meals to your week- try out Home Chef! Click here to get $35 off your order!

How I can help!

With Holistic Health and Wellness Coaching:

  • Did you know that I have been a nurse for over 18 years, I am a board-certified wellness coach and a certified nutrition coach?
  • If you are ready to be happy with what you see in the mirror, to feel great about the number on the scale and to feel amazing in your jeans. then I can help you!
  • Schedule your complimentary consultation!!

Join my monthly membership: Register here

As a member you get:

Daily wellness challenges that are practical and doable even with a busy schedule! These are emailed to you each morning.

Healthy recipes created for meal planning/prepping for your week.

A meditation that you can attend live on zoom each week, the recorded version will be sent to you as well!

And get ready for this…. you get everything I mentioned above included for only $29 a month!!! That is less than $1 a day!

My podcast!! Listen in your way:

Weekly Wellness Newsletter

  • Just for signing up for my newsletter, you automatically get access to your guide to starting on your wellness journey.
  • Receive an email every Wednesday with a different way to make wellness simple in your life.

My monthly book club:

What it is:

  • Join my monthly book club
  • When you sign up for the book club you will receive a list of each month’s book club pick for the year!
  • At the end of each month, you will get a book club kit for that month’s book with the book club question, recipes inspired by the book and a playlist inspired by the book.
  • If you like book discussions you can be involved with our Book Club Facebook group and/or a local in-person meeting!
  • Check out my Bookshop link with all of my past book club picks

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See what wellness looks like for me in my everyday life & you get more pictures of Lilo!!

Be well,

Faith

***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!

D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.



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