Meet the author,

Faith Lauterbach

How To Let Resentment Become Your Friend

Resentment can feel uncomfortable, but it may also be trying to teach you something. Learn how resentment can reveal unmet needs, missing boundaries, and the places where you are being invited back into honesty, self-trust,

How To Rewrite Your Story After Betrayal

If you’re reading this, it tells me you are ready. Ready for things to be different. Ready to take the reins back in your life. And that’s brave. It’s also hard, because reclaiming your life

The Love You’ve Been Waiting for Starts Here

The love and relationship we have with ourselves is the foundation of every other relationship in our lives. The way we show up for our kids.The way we connect with friends and family.The way we

Goal Setting- August 2020

August 19, 2020

5:50 pm

August 2020 Goal Setting

1. Finish 3 books:

This Is How It Always Is by Laurie Frankel (click here to purchase on Amazon)
Eleanor Oliphant is completely fine by Gail Honeyman
Everything is Figureoutable by Marie Forleo (audio book)

2. Outdoor Projects:

Plant wildflowers
Work on raised beds

3. Indoor Projects:

Update wall art
Make updates in kid’s rooms

4. Personal:

Workout 5/week
Journal and devotional daily
Walk 1-2 times per day
Meditate 10 minutes a day

Links to my favorite goal planning tools:

Erin Condren Life Planner- click here for a $10 off coupon once you make an account

She has lots of different options of planners, it is an organizing lovers dream site!!

Each month has a goals page- which I LOVE- it’s a great place to prepare for the upcoming month!

Pilot Precise pens- link to similar ones

The Four Tendencies (click here for the link to purchase)– this book really helped me recognize the way that I am naturally motivated. Then it gave me practical ways to use it to my benefit. It also helps on working with others in your life who have different tendencies.

Thanks for stopping by!

How I Support Women in this work

Coaching- what best describes you:

Love Your REAL Life membership: Learn more here

Inside the Love Your Real Life Membership, you’ll find tools, practices, and community support designed to help you stay steady, grow with intention, and keep loving the life you’re building.

The Love Your Real Life Podcast!! Listen in your way:

7-Days to loving your REAL Life more- Register here

This 7-day email challenge will help you stay accountable and motivated to build the foundational habits towards living a life that you love.

Follow me on Social Media:

See what living a life that you love looks like for me in my everyday life.

Instagram– follow my stories and reels
On Pinterest – come pin with me – check out my boards for my favorite meal planning ideas and more!
Facebook
& if you want to dive into wellness a more, join my FREE private Facebook Group: Wellness for Real Life

Be well,

Faith

Board Certified Nurse coach

Holistic Coaching • Yoga teacher • Love Your REAL Life Membership

***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!

D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.