Looking for a way to make meal planning easier? If you need a weekly meal plan for a busy schedule- you are my kind of people! Check out my previous post with a step by step weekly meal planning guide! I have been busy working on a menu planner that really works for our household. It is my favorite! If you want to print it out and give it a try- I would love to hear how you like it! Don’t miss the printable grocery list too!!
Our weekly meal plan for a busy schedule:
Monday:
Leftovers
Tuesday:
Salmon and Lemon Tarragon Crema (Home chef meal
Wednesday:
Tandoori Chicken with Cilantro and Shallot Rice (Home chef meal)
Thursday:
Beef Stroganoff Penne with Peas and Sour Cream (Home Chef meal)
Friday:
Leftovers
Saturday:
Pizza and salad
Sunday:
Shrimp wraps
3 Things that have made meal planning easier:
- Adding Home chef meal kits to our weekly meals- if you have been wanting to try it, give it a try for $35 off!We really like getting the 15 minute meal kits- it makes dinners a breeze!
- Using my printables for the weekly meal planner and the grocery list- see all my printables by clicking here
- Following the meal planning guide I created. It helps me stay focused and keeps me from buying things I don’t need!
If you need even more ideas for what to cook for dinner- go to my Pinterest board called Weekly Meal planningit has all of my past weekly meals saved! AND check out Organizing Junkie– she has lots of great ideas! If you need to bring even MORE organization into your life see how we got paper clutter under control!
Thanks so much for stopping by!
How I can help!
With Holistic Health and Wellness Coaching:
- Did you know that I have been a nurse for over 18 years, I am a board-certified wellness coach and a certified nutrition coach?
- If you are ready to be happy with what you see in the mirror, to feel great about the number on the scale and to feel amazing in your jeans. then I can help you!
- Schedule your complimentary consultation!!
Join my monthly membership: Register here
As a member you get:
Daily wellness challenges that are practical and doable even with a busy schedule! These are emailed to you each morning.
Healthy recipes created for meal planning/prepping for your week.
A meditation that you can attend live on zoom each week, the recorded version will be sent to you as well!
And get ready for this…. you get everything I mentioned above included for only $29 a month!!! That is less than $1 a day!
My podcast!! Listen in your way:
Weekly Wellness Newsletter
- Just for signing up for my newsletter, you automatically get access to your guide to starting on your wellness journey.
- Receive an email every Wednesday with a different way to make wellness simple in your life.
My monthly book club:
What it is:
- Join my monthly book club
- When you sign up for the book club you will receive a list of each month’s book club pick for the year!
- At the end of each month, you will get a book club kit for that month’s book with the book club question, recipes inspired by the book and a playlist inspired by the book.
- If you like book discussions you can be involved with our Book Club Facebook group and/or a local in-person meeting!
- Check out my Bookshop link with all of my past book club picks
Follow me on Social Media:
See what wellness looks like for me in my everyday life & you get more pictures of Lilo!!
- Instagram– follow my stories and reels
- On Pinterest – come pin with me – check out my boards for my favorite meal planning ideas and more!
- & if you want to dive into wellness a more, join my FREE private Facebook Group: Wellness for Real Life- body, mind and spirit
Be well,
Faith
***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!
D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.
