Living your best life
Well Hello friends! Living your best life sounds kind of corny, but I kind of like corny 🙂 In all seriousness though- […]
If you can only buy 1 piece of workout equipment it should be…
If you can only buy one piece of workout equipment it should be~ a KETTLEBELL. They are so versatile and the amount […]
How to be ok with not being perfect
Being perfect, sounds great. What is wrong for striving for doing everything in our life exactly right? Why wouldn’t we at least […]
Wellness Wednesday~ May’s reading
On this Wellness Wednesday let’s talk about books. Reading is one of my favorite things to do. There is nothing like being […]
Wellness Wednesday~ Self Care Toolkit
It’s Wellness Wednesday! Let’s talk about self care. This doesn’t mean just going for a spa day(even though that can be part […]
Wellness Wednesday~ Self love
On this Valentines Day, the day of love- don’t forget to be your own Valentine and show yourself some love!! It’s easy […]