My Five Weekly Favorites

Hi there friends! It’s Friday once again (my favorite day of the week) & lets talk about how to make life joyful!! Let me give you a hint- it’s in the small things. Simple every day pleasures that make life easier, make you smile or are just amazing, can bring the biggest joy! I love it when others share new things that make me giddy, so now, with my Five Favorites weekly post, it’s my turn to share with you! See last week’s favorites for even more fun- click here.

See my list my how to make life joyful this week:

• Cutting board

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  • I use these cutting boards every day, seriously! Not only do they prevent cross contamination (there is one for each type of food to chop) They are super cute too!

• Cereal station

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  • Here in our home, we are serial cereal eaters (see what I did there).
  • One of the shelves is now all ready for cereal- just add milk.
  • These containers help keep our cereal fresh and ready to go & I got to use my label maker!

• Seat Warmers

  • My car has seat warmers and,  I feel like any seat that I am sitting in would be better if they had this feature. It’s genius!
  • This week has been perfect seat warmer weather. My favorite is when I can get chilly by rolling the windows down in my car & then put the seat warmers on to warm up!

• Ninja Blender

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  • Every day this past week I have made protein shakes in my Ninja Blender. I love that I can attach the smaller cup right on it! It makes making protein shakes or smoothies a breeze!

• Reusable Sandwich/Snack bags

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  • These reusable bags are just what I have been looking for. My husband takes a sandwich to work daily. We were trying to reuse the regular sandwich bags- which wasn’t really working.
  • I found these when I was placing my Grove Collaborative order & now this is all we are using.
  • Not only do they totally rock- but they are helping us reduce the amount of plastic waste (win, win, win- a little Office reference- hehe)

What are some of your favorite things- those little things that are helping bring more joy to your life? I would love for you to share yours with me- Thanks for stopping by!

How I can help!

With Holistic Health and Wellness Coaching:

• Did you know that I have been a nurse for over 18 years, I am a board-certified wellness coach and a certified nutrition coach?
• If you are ready to be happy with what you see in the mirror, to feel great about the number on the scale and to feel amazing in your jeans. then I can help you!
• Schedule your complimentary consultation!!

Join my monthly membership: Register here

As a member you get:

Daily wellness challenges that are practical and doable even with a busy schedule! These are emailed to you each morning.

Healthy recipes created for meal planning/prepping for your week.

A meditation that you can attend live on zoom each week, the recorded version will be sent to you as well!

And get ready for this…. you get everything I mentioned above included for only $29 a month!!! That is less than $1 a day!

My podcast!! Listen in your way:

• Apple
• Spotify
• Amazon 
• YouTube

Weekly Wellness Newsletter

• Just for signing up for my newsletter, you automatically get access to your guide to starting on your wellness journey.
• Receive an email every Wednesday with a different way to make wellness simple in your life.

My monthly book club:

What it is:

• Join my monthly book club
• When you sign up for the book club you will receive a list of each month’s book club pick for the year!
• At the end of each month, you will get a book club kit for that month’s book with the book club question, recipes inspired by the book and a playlist inspired by the book.
• If you like book discussions you can be involved with our Book Club Facebook group and/or a local in-person meeting!
• Check out my Bookshop link with all of my past book club picks

Follow me on Social Media:

See what wellness looks like for me in my everyday life & you get more pictures of Lilo!!

• Instagram– follow my stories and reels
• On Pinterest – come pin with me – check out my boards for my favorite meal planning ideas and more!
• Facebook
• & if you want to dive into wellness a more, join my FREE private Facebook Group: Wellness for Real Life- body, mind and spirit

Be well,

Faith

***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!

D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.