Resentment can feel uncomfortable, but it may also be trying to teach you something. Learn how resentment can reveal unmet needs, missing boundaries, and the places where you are being invited back into honesty, self-trust,
If you’re reading this, it tells me you are ready. Ready for things to be different. Ready to take the reins back in your life. And that’s brave. It’s also hard, because reclaiming your life
The love and relationship we have with ourselves is the foundation of every other relationship in our lives. The way we show up for our kids.The way we connect with friends and family.The way we
A simple weekly meal plan has made a big difference in our household. Click here to see my step by step guide on meal planning. For us, the priority is to have a yummy meal ready to eat for dinner. So we had to look at options on how that can happen. It is very “normal” in our home for us to not get home until later in the evening. Which makes making dinner from scratch pretty impossible.
Our options are crockpot meals, things to heat up, doing a lot of prep over the weekend or having ingredients all ready to put in the oven. So we do a mixture of these things- I try to prep some things for meals, we eat left overs and we use a meal service called Home Chef. We pick 3 meals a week from them and order things that take little prep and have things mostly ready to put in the oven. Adding that last part has made our lives so much easier! I can’t express it enough! It has made such a difference. If you want to try it out for your household- here is a referral code for $35 off your first order with Home Chef! Enjoy!! Just enter FAITHL21
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Home Chef meal kit- Chicken and Truffle Honey Butter with Parmesan Pecan Green Beans
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Home chef meal kit- Cheddar Bacon Crusted Chicken with Potatoes
Inside the Love Your Real Life Membership, you’ll find tools, practices, and community support designed to help you stay steady, grow with intention, and keep loving the life you’re building.The Love Your Real Life Podcast!! Listen in your way:
Be well,FaithBoard Certified Nurse coachHolistic Coaching • Yoga teacher • Love Your REAL Life Membership***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.
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