Faith Lauterbach betrayal recovery, nutrition, and holistic life coach seated Lincoln Nebraska

Meet the author,

Faith Lauterbach

How To Let Resentment Become Your Friend

Resentment can feel uncomfortable, but it may also be trying to teach you something. Learn how resentment can reveal unmet needs, missing boundaries, and the places where you are being invited back into honesty, self-trust,

How To Rewrite Your Story After Betrayal

If you’re reading this, it tells me you are ready. Ready for things to be different. Ready to take the reins back in your life. And that’s brave. It’s also hard, because reclaiming your life

The Love You’ve Been Waiting for Starts Here

The love and relationship we have with ourselves is the foundation of every other relationship in our lives. The way we show up for our kids.The way we connect with friends and family.The way we

How to Make Life Joyful~ My Five Favorites

My Five Weekly Favorites

Hi there friends! It’s Friday once again (my favorite day of the week) & lets talk about how to make life joyful!! Let me give you a hint- it’s in the small things. Simple every day pleasures that make life easier, make you smile or are just amazing, can bring the biggest joy! I love it when others share new things that make me giddy, so now, with my Five Favorites weekly post, it’s my turn to share with you! See last week’s favorites for even more fun- click here.

See my list my how to make life joyful this week:

  • Cutting board

    • I use these cutting boards every day, seriously! Not only do they prevent cross contamination (there is one for each type of food to chop). They are super cute too!
  • Cereal station

    • Here in our home, we are serial cereal eaters (see what I did there).
    • One of the shelves is now all ready for cereal- just add milk.
    • These containers help keep our cereal fresh and ready to go & I got to use my label maker!
  • Seat Warmers

    • My car has seat warmers and I feel like any seat that I am sitting in would be better if they had this feature. It’s genius!

    • This week has been perfect seat warmer weather. My favorite is when I can get chilly by rolling the windows down in my car & then put the seat warmers on to warm up!

  • Ninja Blender

    • Every day this past week I have made protein shakes in my Ninja Blender. I love that I can attach the smaller cup right on it! It makes making protein shakes or smoothies a breeze!
  • Reusable Sandwich/Snack bags

    • These reusable bags are just what I have been looking for. My husband takes a sandwich to work daily. We were trying to reuse the regular sandwich bags- which wasn’t really working.
    • I found these when I was placing my Grove Collaborative order & now this is all we are using.
    • Not only do they totally rock- but they are helping us reduce the amount of plastic waste (win, win, win- a little Office reference- hehe)

What are some of your favorite things- those little things that are helping bring more joy to your life? I would love for you to share yours with me- Thanks for stopping by!

How I Support Women in this work

Coaching- what best describes you:

Love Your REAL Life membership: Learn more here

Inside the Love Your Real Life Membership, you’ll find tools, practices, and community support designed to help you stay steady, grow with intention, and keep loving the life you’re building.

The Love Your Real Life Podcast!! Listen in your way:

7-Days to loving your REAL Life more- Register here

  • This 7-day email challenge will help you stay accountable and motivated to build the foundational habits towards living a life that you love.

Follow me on Social Media:

See what living a life that you love looks like for me in my everyday life.

Be well,

Faith

Board Certified Nurse coach

Holistic Coaching • Yoga teacher • Love Your REAL Life Membership

***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!

D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.