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Wellness Wednesday~ podcasts

Well Happy Wednesday! The Sun is out and it is a BEAUTIFUL morning!!! On this Wellness Wednesday I want to talk about […]

Faith LauterbachDecember 12, 2018

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Make My Menu Monday~ 12/10/18

Monday: Spaghetti & Zoodles 1 lb of hamburger 1 lb of sausage 1 jar of spaghetti sauce oregano, parsley, garlic 2 zucchini […]

Faith LauterbachDecember 11, 2018

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Thankful Thursday~ Advent Edition

Can you believe it is DECEMBER? We are now 19 days until Christmas. December is a fun time to bring to remember […]

Faith LauterbachDecember 6, 2018

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Weekly Menu~ 12/3/18

Well if Lilo thinks so, I guess we should do it!! I hope that your week is off to a great start!! […]

Faith LauterbachDecember 5, 2018

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Make My Menu Monday~ 11/26/18

Well Happy week after Thanksgiving!! It’s been quite the eventful past week! A few highlights… OurMindfulLife.com brings us a sweet and short […]

Faith LauterbachNovember 27, 2018

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Fitness Friday 11/23/18

Well~ Happy Thanksgiving weekend!! If you need a quick workout to fit in between eating, shopping and Christmas decorating This is one […]

Faith LauterbachNovember 24, 2018

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Make My Menu Monday~ 11/12/18

Happy Make My Menu Monday!! On this Monday morning I am bringing you an affirmation to get your day started on a […]

Faith LauterbachNovember 12, 2018

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For a lot of years I was horrible at something…

Well Hi friends! For many years, I was a horrible sleeper. Sleeping effects everything we do from concentration, to our health, our […]

Faith LauterbachNovember 9, 2018

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Make My Menu Monday~ 11/5/18 & a Monday morning affirmation

Well Happy Monday to you!! Our Monday Morning affirmation is brought to you by MySomethingWonderful.com I face today with an open mind […]

Faith LauterbachNovember 5, 2018

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Weekend work out + fitness goals

Do you need a fun workout for this weekend that requires NO equipment?? Well it’s your lucky day- because I have one […]

Faith LauterbachNovember 4, 2018

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Make My Menu Monday~10/29/18

Howdy~ Welcome to a new week! Let’s get this week started off right by using some daily affirmations. I like to say […]

Faith LauterbachOctober 30, 2018

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Make My Menu Monday~ 10/22/18

How are you starting your day off? Try adding in some daily affirmations. Use these to say out loud to start your […]

Faith LauterbachOctober 23, 2018

Wellness Wednesday~ podcasts

Make My Menu Monday~ 12/10/18

Thankful Thursday~ Advent Edition

Weekly Menu~ 12/3/18

Make My Menu Monday~ 11/26/18

Fitness Friday 11/23/18

Make My Menu Monday~ 11/12/18

For a lot of years I was horrible at something…

Make My Menu Monday~ 11/5/18 & a Monday morning affirmation

Weekend work out + fitness goals

Make My Menu Monday~10/29/18

Make My Menu Monday~ 10/22/18

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