Simple Greek Yogurt Veggie Dip
Ingredients:
- 1 cup plain non-fat Greek yogurt
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried dill (or fresh dill if you have it)
- 1-2 tsp lemon juice
- ½ tsp salt (adjust to taste)
- ¼ tsp black pepper
- Optional: 1 tbsp chopped fresh parsley or chives
Instructions:
- In a bowl, combine the Greek yogurt, garlic powder, onion powder, dill, lemon juice, salt, and pepper.
- Mix well until smooth and creamy.
- If desired, stir in fresh herbs like parsley or chives for extra flavor and color.
- Chill for 10-15 minutes to let the flavors blend, then serve with sliced cucumbers, bell peppers, carrots, snap peas, or cherry tomatoes!
Macro-Friendly Notes:
- High in protein thanks to the Greek yogurt.
- Low in carbs and fat (unless you use full-fat yogurt, which you totally can for a richer dip).
- Super versatile—you can also use it as a spread for wraps or a topping for grilled chicken.
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