Faith Lauterbach betrayal recovery, nutrition, and holistic life coach seated Lincoln Nebraska

Meet the author,

Faith Lauterbach

How To Let Resentment Become Your Friend

Resentment can feel uncomfortable, but it may also be trying to teach you something. Learn how resentment can reveal unmet needs, missing boundaries, and the places where you are being invited back into honesty, self-trust,

How To Rewrite Your Story After Betrayal

If you’re reading this, it tells me you are ready. Ready for things to be different. Ready to take the reins back in your life. And that’s brave. It’s also hard, because reclaiming your life

The Love You’ve Been Waiting for Starts Here

The love and relationship we have with ourselves is the foundation of every other relationship in our lives. The way we show up for our kids.The way we connect with friends and family.The way we

May Goals 2020

Welcome back to my weekly goal update!! On a blog post last month, I shared about how I was going to start tracking my monthly goals- click here to see the original post. To accomplish my goals, since I am an Obliger, I work best with outside accountability (read The Four Tendencies for more information on that). So my plan is to post my monthly goals and then do a weekly update. This helps keep me on track & holds me accountable. Each week find my monthly goal update here on the blog.

May’s Goals:

1. Finish 3 books
  • The Lying Game by Ruth Ware
  • Untethered Soul by Michael Singer (Audio book)
  • Fierce, Free, and Full of Fire by Jen Hatmaker
2.  Inside Project
  • Laundry Room
  • Aquaponics System
3. Outside Project
  • Finish chicken coop
    • Left to do:
      • Paint
      • Tin roof
      • Chicken wire
  • Finish Hoop House
    • Attach plastic
4. Creative/Crafty Project
  • Gray Wash Initial Wood Plaque- I searched Michaels craft store website & found a fun project!
  • Puzzle

This week’s favorites:

Podcasts I am listening to~ 

Unlocking Us with Brene Brown- Brene is amazing, if you haven’t heard of her- get all of her books, listen to anything she does. Love her!! This week I listened to her interview with Sue Monk Kidd and Jen Hatmaker on Longing, Belonging and Faith.

Office Ladies- if you love the show ‘The Office’, then you should be listening to this for sure!! It is the actresses who play Pam and Angela talking about behind the scenes of each episode of ‘The Office’. This week I listened to the episode: Conflict Resolution.

Shows I am currently watching:

Schitt’s Creek- LOVE this show so much. I will say that it took until about 1/2 way through season 2 for me to really LOVE it, so if you are watching, keep it up, it is totally worth it. We just finished watching Season 5 on Netflix, and now on to the next and last season. But it is not available on Netflix yet… luckily we found out that it is on Hulu live!!! Yay!! Crisis averted!!

Grace and Frankie- this show is hilarious, oh my gosh!!! I am near the end of season 2, love it! I had this on one evening, as I was working on organizing my files, and it made time really fly by!!

Links to my favorite goal planning tools:

Erin Condren Life Planner- click here for a $10 off coupon once you make an account

She has lots of different options of planners, it is an organizing lovers dream site!!

Pilot Precise pens- link to similar ones

The Four Tendencies (click here for the link to purchase)– This book really helped me recognize the way that I am naturally motivated. Then it gave me practical ways to use it to my benefit. It also helps on working with others in your life who have different tendencies.

Thanks for stopping by!

How I Support Women in this work

Coaching- what best describes you:

Love Your REAL Life membership: Learn more here

Inside the Love Your Real Life Membership, you’ll find tools, practices, and community support designed to help you stay steady, grow with intention, and keep loving the life you’re building.

The Love Your Real Life Podcast!! Listen in your way:

7-Days to loving your REAL Life more- Register here

  • This 7-day email challenge will help you stay accountable and motivated to build the foundational habits towards living a life that you love.

Follow me on Social Media:

See what living a life that you love looks like for me in my everyday life.

Be well,

Faith

Board Certified Nurse coach

Holistic Coaching • Yoga teacher • Love Your REAL Life Membership

***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!

D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.