Meal Planning Made Simple!

Meal Planning is a lifesaver in our house! Having all meals planned out saves time and money, so it really is a win win!! It has been something that I have worked on simplifying over the years.

My biggest tips are:

  1. List  out all of your meals for the week
  2. Write a grocery list (don’t forget to check your pantry and fridge)
  3. Get all of the groceries you need for the week in 1 trip
  4. Cook ahead and/or double up (to use at a later date) what you can

Monday:

Turkey burgers with Sweet Potato Hash~

Turkey burgers- 

 

*Using ground turkey make up patties

*Season with salt, pepper and garlic powder

*Cook up on a skillet 

Sweet Potato hash~

*Dice up 2 sweet potatoes

*Add olive oil or coconut oil to a skillet, heat and then add sweet potatoes.

*Put in some diced garlic, salt and pepper.

*Stir frequently and cook until potatoes are tender (easily poked with a fork, is the rule I use)

Tuesday:

Tacos

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My favorite way to have tacos is in a bowl form!

  • Cauliflower Rice
  • Taco Meat
  • Cheese
  • Cherry Tomatoes
  • Ranch

Wednesday:

Chicken bowl

  • Rotisserie Chicken Meat pulled apart
  • Add in veggies~
  • Cauliflower rice
  • Sweet Potatoes (from Sweet Potato Hash)
  • Feta Cheese

Thursday:

Leftovers

Friday:

Breakfast for dinner

Saturday:

Take out

Sunday:

Spaghetti & Zoodles

  • 1 lb of hamburger
  • 1 lb of sausage
  • 1 jar of spaghetti sauce
  • oregano, parsley, garlic
  • 2 zucchini (or you can buy pre-made zoodles)

Cook hamburger and sausage in a skillet until done.

Add sauce and spices

For the zoodles- you can now buy pre-made zucchini noodles OR you can make your own!!

 

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Thanks for stopping by & Happy Meal Planning!! If you need even more meal planning ideas- check out Organizing Junkie by clicking here.

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***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!

D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.



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