Welcome back to my weekly goal update!! On a blog post last month, I shared about how I was going to start tracking my monthly goals- click here to see the original post. To accomplish my goals, since I am an Obliger, I work best with outside accountability (read The Four Tendencies for more information on that). So my plan is to post my monthly goals and then do a weekly update. This helps keep me on track & holds me accountable. Each week find my monthly goal update here on the blog.
May’s Goals:
1. Finish 3 books
- The Lying Game by Ruth Ware
- Untethered Soul by Michael Singer (Audio book)
- Fierce, Free, and Full of Fire by Jen Hatmaker
2. Inside Project
- Laundry Room
- Aquaponics System
3. Outside Project
- Finish chicken coop
- Left to do:
- Paint
- Tin roof
- Chicken wire
- Left to do:
- Finish Hoop House
- Attach plastic
4. Creative/Crafty Project
- Gray Wash Initial Wood Plaque- I searched Michaels craft store website & found a this fun project!
- Puzzle
This weeks favorites:
Podcasts I am listening to~
Unlocking Us with Brene Brown- Brene is amazing, if you haven’t heard of her- get all of her books, listen to anything she does. Love her!! This week I listened to her interview with Sue Monk Kidd and Jen Hatmaker on Longing, Belonging and Faith.
Office Ladies- if you love the show The Office, then you should be listening to this for sure!! It is the actresses who play Pam and Angela talking about behind the scenes of each episode of The Office. This week I listened to the episode Conflict Resolution
Shows I am currently watching:
Schitt’s Creek– LOVE this show so much. I will say that it took until about 1/2 way through season 2 for me to really LOVE it, so if you are watching, keep it up, it is totally worth it. We just finished watching Season 5 on Netflix, and now on to the next and last season. But it is not available on Netflix yet… luckily we found out that it is on Hulu live!!! Yay!! Crisis averted!!
Grace and Frankie– this show is hilarious, oh my gosh!!! I am near the end of season 2, love it! I had this on one evening, as I was working on organizing my files & it made time really fly by!!
Links to my favorite goal planning tools:
Erin Condren Life Planner- click here for a $10 off coupon once you make an account
She has lots of different options of planners, it is an organizing lovers dream site!!
Pilot Precise pens- link to similar ones
The Four Tendencies (click here for the link to purchase)– this book really helped me recognize the way that I am naturally motivated. Then it gave me practical ways to use it to my benefit. (It also helps on working with others in your life who have different tendencies)
Thanks for stopping by!
How I can help!
With Holistic Health and Wellness Coaching:
- Did you know that I have been a nurse for over 18 years, I am a board-certified wellness coach and a certified nutrition coach?
- If you are ready to be happy with what you see in the mirror, to feel great about the number on the scale and to feel amazing in your jeans. then I can help you!
- Schedule your complimentary consultation!!
Join my monthly membership: Register here
As a member you get:
Daily wellness challenges that are practical and doable even with a busy schedule! These are emailed to you each morning.
Healthy recipes created for meal planning/prepping for your week.
And get ready for this…. you get everything I mentioned above included for only $29 a month!!! That is less than $1 a day!
My podcast!! Listen in your way:
Weekly Wellness Newsletter
- Just for signing up for my newsletter, you automatically get access to your guide to starting on your wellness journey.
- Receive an email every Wednesday with a different way to make wellness simple in your life.
My monthly book club:
What it is:
- Join my monthly book club
- When you sign up for the book club you will receive a list of each month’s book club pick for the year!
- At the end of each month, you will get a book club kit for that month’s book with the book club question, recipes inspired by the book and a playlist inspired by the book.
- If you like book discussions you can be involved with our Book Club Facebook group and/or a local in-person meeting!
- Check out my Bookshop link with all of my past book club picks
Follow me on Social Media:
See what wellness looks like for me in my everyday life & you get more pictures of Lilo!!
- Instagram– follow my stories and reels
- On Pinterest – come pin with me – check out my boards for my favorite meal planning ideas and more!
- & if you want to dive into wellness a more, join my FREE private Facebook Group: Wellness for Real Life- body, mind and spirit
Be well,
Faith
***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!
D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.
