Goal planning for November 2020

Goal Planning for November 2020

As I sat down to goal plan for November, I can’t believe that there are only 2 months left in 2020. This year has been slow and fast at the same time, you know what I mean? Regardless of what is going on, I always feel better with a plan. Previously, I struggled with how to organize my plan and goals for each month. I knew what I wanted to accomplish, but was missing something. Guess what, I found it- my new goal planning printable and the method I am using on How to set monthly goals and achieve them

Write out clear goals for the month
Use my daily plan to-do list
- this helps break down the larger goals into smaller chunks (interested in this printable- it’s free when you sign up for my newsletter)
Have an accountability partner!
- It really helped me to find out what motivates me. After reading the book The Four Tendencies by Gretchen RubinI learned my motivation comes from outer accountability.
- Having that accountability partner is key for me to keep me on track. So now my friend and I meet each week to check in on each other and update on the progress of our goals
Timer
- This helps me stay focused, I tend to get distracted and when I know my time is limited to work on something I stay on task better.
Utilizing the alarms on my phone as reminders
- Sometimes life gets busy and I just forget and need a little reminder. My alarms are named for the specific task I want to do. For example- every night at 10pm my alarm goes off to get coffee ready for the next morning

Thanks for stopping by! I hope some of these tips are helpful for you- please let me know what tip you liked the best! If you want even more ways to get things accomplished and stay organized- check out my post on how to weekly meal plan!

How I can help!

With Holistic Health and Wellness Coaching:

Did you know that I have been a nurse for over 18 years, I am a board-certified wellness coach and a certified nutrition coach?
If you are ready to be happy with what you see in the mirror, to feel great about the number on the scale and to feel amazing in your jeans. then I can help you!
Schedule your complimentary consultation!!

Join my monthly membership: Register here

As a member you get:

Daily wellness challenges that are practical and doable even with a busy schedule! These are emailed to you each morning.

Healthy recipes created for meal planning/prepping for your week.

A meditation that you can attend live on zoom each week, the recorded version will be sent to you as well!

And get ready for this…. you get everything I mentioned above included for only $29 a month!!! That is less than $1 a day!

My podcast!! Listen in your way:

Weekly Wellness Newsletter

Just for signing up for my newsletter, you automatically get access to your guide to starting on your wellness journey.
Receive an email every Wednesday with a different way to make wellness simple in your life.

My monthly book club:

What it is:

Join my monthly book club
When you sign up for the book club you will receive a list of each month’s book club pick for the year!
At the end of each month, you will get a book club kit for that month’s book with the book club question, recipes inspired by the book and a playlist inspired by the book.
If you like book discussions you can be involved with our Book Club Facebook group and/or a local in-person meeting!
Check out my Bookshop link with all of my past book club picks

Follow me on Social Media:

See what wellness looks like for me in my everyday life & you get more pictures of Lilo!!

Instagram– follow my stories and reels
On Pinterest – come pin with me – check out my boards for my favorite meal planning ideas and more!
Facebook
& if you want to dive into wellness a more, join my FREE private Facebook Group: Wellness for Real Life- body, mind and spirit

Be well,

Faith

***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!

D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.

Goal planning for November 2020