Easy Meal Plan Ideas + Weekly Menu~ Week of 5/20/19

Monday:

  • Hamburgers
  • Peas
  • Rice

Tuesday:

Taco Bowls

Wednesday:

Leftovers

Thursday:

Cool Ranch Tacos (I make a few edits to her recipe)

These are super, super easy & here is what you need~

Crockpot

  • Chicken Thighs
  • 3 Tablespoons of Olive Oil
  • 2 Tablespoons of Red Wine Vinegar
  • 1 Taco seasoning packet (or click here for a homemade version)
  • 1 Ranch seasoning packet (or use a homemade version-1T dried parsley, 1tsp garlic powder, 1tsp onion powder, 1tsp dried onion flakes, 3/4tsp dill, 1/2tsp pepper, and 1/2 tsp salt)

*Throw everything in the crockpot, Cook on low all day, at least 8 hours

Holy Cow- it doesn’t get much easier than that!

Friday:

Spaghetti Pie from PaleOMG (click here for the link)

Saturday:

Out to Eat

Sunday:

Bacon Cheeseburger Casserole by PaleOMG (click here for the link)

My FAVORITE meal planning tips:
  • Using your calendar, plan out meals that make the most sense for each night
  • Don’t forget to plan in leftover meals
  • Take the time to also use up what you already have (take a peek in your fridge & pantry for FREE items)
  • Plan your Grocery list at the same time as your meal planning and kitchen inventory
  • Grocery shop
  • Prep ahead what you can
  • Theme nights- this is a new one I am trying
    • Meat me Monday, Taco Tuesday, Wednesday Leftovers, Thursday Crockpot, Tryday Friday, Saturday out to eat, Sunday Casserole (or something easy to reheat for lunches for the week)

Here are some of my FAVORITE things to use in the kitchen!!


Happy Meal Planning & Thanks for stopping by!! If you need even MORE meal planning ideas check out Organizing Junkie

Empowering you to take charge of your health and wellness!

1:1 Wellness Coaching

Join my monthly membership: Register here

✨ Your Daily Dose of Wellness—Made Simple! ✨

Busy schedule? No problem! Our Wellness Membership is designed for real life, giving you practical, doable challenges delivered straight to your inbox every morning. Small, intentional steps = BIG results for your health and happiness!

💌 Here’s what you’ll get each week:
🌿 Monday: A guided meditation to start your week with clarity & peace
💡 Tuesday: A deep dive into a trending wellness topic—learn & grow
Wednesday: Simple, powerful wellness wisdom you can use immediately
📝 Thursday: Four thought-provoking journal prompts for self-reflection
🏋️‍♀️ Friday: A fitness idea for all levels—move in a way that works for YOU
Saturday: A quick check-in to reflect & reset
🥗 Sunday: A simple meal plan to make healthy eating effortless

This isn’t another overwhelming program—it’s bite-sized wellness, designed to fit into YOUR life.

🌟 Join today and make wellness work for you! 🌟

My podcast!! Listen in your way:

Weekly Wellness Newsletter

  • Just for signing up for my newsletter, you automatically get access to your guide to starting on your wellness journey.
  • Receive an email every Wednesday with a different way to make wellness simple in your life.

Follow me on Social Media:

See what wellness looks like for me in my everyday life & you get more pictures of Lilo!!

Be well,

Faith

***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!

D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.



One thought on “Easy Meal Plan Ideas + Weekly Menu~ Week of 5/20/19

Leave a Reply

What are you searching for?

Get my FREE Wellness Reset Checkist