Weekend work out + fitness goals
Do you need a fun workout for this weekend that requires NO equipment?? Well it’s your lucky day- because I have one […]
Fitness Friday 9/28/18
Last week I blogged about how awesome Kettlebells are!! So I will keep with that theme and give you a quick and […]
If you can only buy 1 piece of workout equipment it should be…
If you can only buy one piece of workout equipment it should be~ a KETTLEBELL. They are so versatile and the amount […]
Fitness Friday~ 3/2/18
Happy Fitness Friday to you! If you have never been to a Fitness Friday~ let me tell you how fun it is! […]
Fitness Friday~ 2/2/18
Happy Fitness Friday & Happy February!! It’s the month of LOVE & what better way to show YOURSELF love, than by helping […]