My new printable menu planner for the week!
If you are in need ways to meal plan for the week made simple, check out my easy step by step guide to meal planning by clicking here. It is the way that I meal plan each way, it makes it quick and easy to have dinner ready each night. It is not uncommon for us to get home later in the evening, that means meals are already ate later then “normal”. So I really need to have things that just need to be warmed up or are very quick to make.
One of the best changes that we made is adding Home Chef Meal kits to our weekly rotation. If you want to try them out I have a referral code for $35 off your first order click on this link and the code is FAITHL21. I mostly pick the oven ready options, which means you just put the ingredients in the pan provided and then cook it! This makes those meal so super easy!
Check out our meal plan for the week made simple:
Monday:
Coconut Curry Chicken (Home Chef Meal)
Tuesday:
Sesame Pork Bento Bowl (Home Chef)
Wednesday:
Mini Cheeseburger Flatbreads (Home Chef)
Thursday:
Cool Ranch Chicken Tacos by Family Freezer
These are super, super easy & here is what you need~
- Chicken Thighs
- 3 Tablespoons of Olive Oil
- 2 Tablespoons of Red Wine Vinegar
- 1 Taco seasoning packet (or click here for a homemade version)
- 1 Ranch seasoning packet (or use a homemade version-1T dried parsley, 1tsp garlic powder, 1tsp onion powder, 1tsp dried onion flakes, 3/4tsp dill, 1/2tsp pepper, and 1/2 tsp salt)
*Throw everything in the crockpot, Cook on low all day, at least 8 hours
Holy Cow- it doesn’t get much easier than that!
Friday:
Out to Eat
Saturday:
Chicken Enchilada Casserole
Sunday:
Leftovers
Making my own bread is something that I have been wanting to try out for a while! This weekend I made that happen & was so excited about the results!
Having a family meal where everyone is around the table is my favorite. It’s a time to talk about your day, connect and just check in with everyone. Since I started weekly meal planning, days just run smoother, evenings are less stressful and everyone is happier.
Don’t forget to check out the step by step guide to meal planning- click here. I hope this brings you some practical tips and tricks to make weekly meal planning easier in your home! Please share your best meal planning tips- I would love to hear from you! Check back on this blog for our weekly menus and if you need more meal planning ideas check out Organizing junkies site!
How I can help!
With Holistic Health and Wellness Coaching:
- Did you know that I have been a nurse for over 18 years, I am a board-certified wellness coach and a certified nutrition coach?
- If you are ready to be happy with what you see in the mirror, to feel great about the number on the scale and to feel amazing in your jeans. then I can help you!
- Schedule your complimentary consultation!!
Join my monthly membership: Register here
As a member you get:
Daily wellness challenges that are practical and doable even with a busy schedule! These are emailed to you each morning.
Healthy recipes created for meal planning/prepping for your week.
A meditation that you can attend live on zoom each week, the recorded version will be sent to you as well!
And get ready for this…. you get everything I mentioned above included for only $29 a month!!! That is less than $1 a day!
My podcast!! Listen in your way:
Weekly Wellness Newsletter
- Just for signing up for my newsletter, you automatically get access to your guide to starting on your wellness journey.
- Receive an email every Wednesday with a different way to make wellness simple in your life.
My monthly book club:
What it is:
- Join my monthly book club
- When you sign up for the book club you will receive a list of each month’s book club pick for the year!
- At the end of each month, you will get a book club kit for that month’s book with the book club question, recipes inspired by the book and a playlist inspired by the book.
- If you like book discussions you can be involved with our Book Club Facebook group and/or a local in-person meeting!
- Check out my Bookshop link with all of my past book club picks
Follow me on Social Media:
See what wellness looks like for me in my everyday life & you get more pictures of Lilo!!
- Instagram– follow my stories and reels
- On Pinterest – come pin with me – check out my boards for my favorite meal planning ideas and more!
- & if you want to dive into wellness a more, join my FREE private Facebook Group: Wellness for Real Life- body, mind and spirit
Be well,
Faith
***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!
D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.
